The Mancunion

Britain's biggest student newspaper

Health and Wellbeing

Photo: amenclinics.com @Flickr

How to cope with anxiety at university

It’s 8am and my alarm goes off. I have had ten minutes sleep all night. Anxiety has taken such a strong hold ...

Photo: timothy.actwell @Flickr

Men more likely to suffer from academic 'imposter syndrome' than women

Times Higher Education recently ran an article about Imposter-Syndrome and anxiety among academics. They cited a recent study from the University of ...

Photo: hernanpc @Flickr

Work out your winter workouts

I have just come in from my run. My eyes are streaming, my fingers are close to becoming separate from my hands, and ...

Photo: amenclinics.com @Flickr

How to cope with anxiety at university

Posted on Dec 5, 2016 1
Photo: timothy.actwell @Flickr

Men more likely to suffer from academic 'imposter

Posted on Dec 5, 2016 2
Photo: hernanpc @Flickr

Work out your winter workouts

Posted on Nov 15, 2016 3
Photo: amenclinics.com @Flickr

How to cope with anxiety at university

If you suffer with anxiety at university, you’re not alone and there are so many services that can help you to manage it whilst completing your studies

Photo: timothy.actwell @Flickr

Men more likely to suffer from academic ‘imposter syndrome’ than women

A recent study by the University of Houston shows that male academics are more likely to suffer from work-related anxiety, depression, and ‘Imposter Syndrome’ than their female counterparts

Photo: hernanpc @Flickr

Work out your winter workouts

Don’t go into hibernation this winter — fight the cold and keep up your workout routine with these top tips from Lifestyle contributor Cachella Smith

Photo: Practical Cures @Flickr

Ways to relieve anxiety

Taking care of your own mental health is important — here are some ways to manage anxiety whilst waiting for professional help

Photo: Manchester Student Guide

Escaping the concrete jungle

Fed up with Manchester looking so grey? Get some green in your life and discover a park near you, with the help of VoucherCloud’s Manchester Student Guide

Photo: alexranaldi @Flickr

Think before you drink

Lifestyle contributor Cachella Smith talks about being sober at university — and why she still enjoys a great night out, without alcohol

Photo: Brandon Giesbrecht @Flickr

The drugs don’t work – the true cost of drug-taking

Rebecca Carr investigates the long-term effects of drugs on your mind and body, with the Priory Group’s new campaign to educate students

Photo: topgold @Flickr

Stress: let’s talk about it

Struggling with stress? Don’t worry, Qiarna Bondswell is here with some top tips to help you tackle your stress head-on, and enjoy university life at the same time

Photo: guccibear2005 @Flickr

Hello healthy, hello cheap, HelloFresh

Getting bored of eating pasta night after night? Deputy Lifestyle Editor, Araddhna Patel, explains that now you don’t have to; spice up your mealtimes with a HelloFresh food box subscription

Photo: Aliya Ismangil

Panel Discussion for World Mental Health Day

A look into the panel discussion event held by Manchester Open Mind Network for World Mental Health Day

Photo: Wikimedia Commons

Your wellbeing at university matters

With mental illness on the rise, it’s more important than ever to look after your wellbeing. Here’s how to get help both within the University and outside it

Photo: xlarger @Flickr

Becoming a Vegan, Part 1: what’s it all about?

Veganism has hit the UK, rising by 360% in the past 10 years. But why all the fuss?