The Mancunion

Britain's biggest student newspaper

Health and Wellbeing

Image: James Johnson

On the trail to wellbeing

Bill Bryson wrote about the countless opportunities for discovery on the trail. Cheryl Strayed beautifully recounted the healing potential of walking in ...

Photo: PublicCo @Pixabay

How to avoid deadline stress

As the time of deadlines emerges, I think about how I can prevent the usual agony I put myself through every year. ...

Photo: Wikimedia Commons

Embrace Turmeric – the Queen of spices

Dare I say it, as students we often neglect our own health, focusing more on appearances than our precious internal system. We ...

Image: James Johnson

On the trail to wellbeing

Posted on Nov 13, 2017 1
Photo: PublicCo @Pixabay

How to avoid deadline stress

Posted on Nov 13, 2017 2
Photo: Wikimedia Commons

Embrace Turmeric – the Queen of spices

Posted on Oct 30, 2017 3
Image: James Johnson

On the trail to wellbeing

James Johnson walks through the benefits of a walk in the wild

Photo: PublicCo @Pixabay

How to avoid deadline stress

Vera Simmons-Law discusses the realistic ways you can avoid the tension of deadlines

Photo: Wikimedia Commons

Embrace Turmeric – the Queen of spices

Not only does turmeric give curries a beautiful yellow hue, the nutritional benefits are endless.

Photo: Miika Silfverberg @ Flickr

The case for the second coming of steam in Britain

Matt Wynne isn’t talking about trains: a mass building programme of public steam rooms across the country is one way to tackle social isolation, increases in mental health illness, and could forge a new sense of community ethos

Photo: Wikimedia Commons

How to become a minimalist

Millions now consider themselves to be minimalists. James Johnson talks through how it can help you to live a more deliberate life.

Photo: The Blue Diamond Gallery

How to detox after a heavy weekend

Sophia Macpherson discusses natural remedies to help your unavoidable post-weekend hangover

Photo: Wokandapix @ Pixabay

Let’s talk about mental health

As World Mental Health Day approaches us on the 10th of October, Megan Ritchie discusses the simple ways to manage your mental health

Photo: Laura Grant

World Mental Health Day 2017 comes to Manchester campus

After a successful event for World Mental Health Day 2016, Wellbeing Officer Saqib Mahmood wants to make 2017’s celebrations even better

Photo: James Johnson

Take a break the right way

Few of us are strangers to a daytime siesta. James Johnson takes a look at the new way of taking a break; ‘coffee-napping’

Photo: Sophia Macpherson

At Home with Sex Blogger, Eliza Lawrence

Sophia Macpherson chats with the founder of sex blog ‘wasitgoodforyou’ about the controversial world of sex

Photo: JJ Harrison @Wikimedia Commons

Five easy-to-care indoor plants for your room

Sophia Macpherson offers some tips on how to add some low maintenance greenery to your new abode

Photo: James Johnson

Six tips to maintain your mental well-being

As the semester gets underway, James Johnson runs through some simple tips to help you keep track of your mental health and to flourish during your studies.