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Picture: James Johnson

Take a wellbeing day, without an ounce of guilt

How often do you take some time for yourself? James Johnson gives you six tips to take some time for you, and why you shouldn’t feel guilty about it

Photo: James Johnson

Take a break the right way

Few of us are strangers to a daytime siesta. James Johnson takes a look at the new way of taking a break; ‘coffee-napping’

Marrakech 
Photo: Josepha Griffin Parry

From Manchester to Marrakech

Wanting to take a break from the Manchester drizzle? Josepha Griffin Parry recommends loosing yourself in the souks of Marrakech