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Exercise Articles

Can you afford to bulk at university?

Bulking—the practice of carefully controlling your diet and exercise to put on muscle mass—is increasing in popularity. Is it worth the time, money, and effort?

Fighting Freshers’ Flu

Beth Currall’s three step guide to avoiding the dreaded illness

Hiking Society

The Hiking Society organise regular day and weekend trips, welcoming people of all abilities

Slackline Society

Mairi-Annabel Leggatt tells us about the sport of slacklining – a great way to exercise and challenge yourself

Health is for life, not just for (after) Christmas.

There is a trend emerging in the fitness and nutrition world, says Jessica Cusack…

New Year, New You?

Here are my top ten beauty resolutions for you to incorporate into your daily routine – chocolate is still allowed.