Romance is a risky business. Let’s stop seeking gratification in sex, says Rowena Cox-Willmott, and give some love to snacks instead

A beard isn’t just for Christmas, says Jack Metcalfe: it’s a whole lifestyle.

Seen someone out and about who you just can’t get off your mind? Or fancy letting someone know JUST how much they annoy you? This is Spotted. We’re here to help.

They’re posh, rich and kind of awkward – and we just can’t get enough. Rowena Cox-Willmott gives her verdict on the return of Made in Chelsea

What’s written in the stars for you this week? Mystic Moya predicts…