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Britain's biggest student newspaper

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Picture: James Johnson

Take a wellbeing day, without an ounce of guilt

How often do you take some time for yourself? James Johnson gives you six tips to take some time for you, and why you shouldn’t feel guilty about it

Image: James Johnson

On the trail to wellbeing

James Johnson walks through the benefits of a walk in the wild

Photo: The Mancunion

Manchester’s hidden gems

Greater Manchester is a unique mix of great neighbourhoods to explore. James Johnson discusses why you should consider taking your next trip outside of the city centre.

qms spa. Photo: The Mancunion

A post exam treat

Our Fashion and Beauty editor talks you through one of Manchester’s best spa locations and how to recreate the magic at home

Photo: Jason Lock

The Chronarium

Take 20 minutes for yourself at Manchester Science Festival’s ‘Chronarium’ and feel the power of relaxation in our modern day lives