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Photo: Wokandapix @ Pixabay

Let’s talk about mental health

As World Mental Health Day approaches us on the 10th of October, Megan Ritchie discusses the simple ways to manage your mental health

Photo: Aliya Ismangil

Panel Discussion for World Mental Health Day

A look into the panel discussion event held by Manchester Open Mind Network for World Mental Health Day

Photo: University of Manchester

World Mental Health Day 2016

A preview of what’s happening on campus for World Mental Health Day 2016

Just reading six minutes a day from a good book has been shown to significantly reduce stress levels. Photo: Tim Geers @Flickr

Just six minutes a day can keep stress levels at bay

Manchester libraries have launched the ‘Just Six Minutes’ campaign following news from researchers at Mindlab International that reading just six minutes a day can significantly reduce stress levels