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Month: December 2020

What’s On: UMDS Autumn Fringe Festival

A completely virtual display of creative performance is enough to spark intrigue in itself. What the University Drama Society is presenting this week shall be a virtual show of innovation, adaptability, and engaging entertainment.

The Autumn Fringe Festival this year shall showcase a variety of theatre, short films, and a radio play. It is a year like none before. All the work displayed has been created under the umbrella of various lockdown restrictions, and an ever-changing tier system. What emerges are creative solutions to a challenging climate.

Tickets are free, one of the many perks to online forums, and can be found here. Content will be released everyday either to watch live or, another online perk, at your own convenience. If you have missed any, not to worry, the links will be published and available for one week on the UOMDS Facebook page and their website.

So, what shall we expect? The content ranges from an exploration of topics including race or climate change to comedic or playful experimentations.

The following are short summaries of the must-see performances.

Temptation – Monday 7th December.

A series of monologues that test the human capacity for sin. ‘Temptations’ revisits past voices of fiction and poetry through a modern lens. Characters of Faulkner, Milton, Pullman and Camus are lodged from their surroundings and dropped in the vibrant space of cameras and lighting. The performance makes us doubt the constancy of our morals, the godless basis of our judgements, and confront our ever-present dialogue with conscious.

Legacy – Tuesday 8th December

2020 has been a year like no other. As young people, we are burdened with a legacy shaped by decisions, made by people who won’t live to see the future we have to inherit. With this burden comes passion and a determination for change. Actors were given the theme of ‘legacy and inheritance’, and how this effects their lives. This piece is their response.

I love you, I love you, I love you – Wednesday 9th December.

Isolated and dealing with a recent tragedy in her love life, Merle attends virtual therapy sessions. She spills her feelings to her computer screen, revealing her darkest desires and deepest anxieties. This solo performance deals with much of what we have discovered about ourselves in lockdown, and new forms of interaction in a virtual world.

Breathe – Thursday 10th December.

An exploration of the relationship between chaos and calm in the form of filmed theatre. The audience will witness a concoction of image, sound and text, performed by three actors. How can simplicity in a time of chaos make such an impact on how we feel? An insight into both sides of the chaos/calm coin and people’s different perceptions whilst considering the role of ‘breath’.

Twilight: Los Angeles – Friday 11th December

Rodney King was mocked, beaten, and tasered by four LAPD officers in the dead of night in 1991. After all 4 officers were acquitted of charges of excessive force, LA erupted. Riots broke out after the verdict and continued for 6 days. Twilight: Los Angeles, 1992 is a play of monologues, based on the verbatim testimony of over 100 people close to the event. Each character provides a unique and nuanced perspective to the incredibly complicated and painful realities of race in America.

Note: This play will be performed over zoom 7.30pm Friday the 11th of December and will only be available in real time.

Rupture – Saturday 12th December

‘One of us is real, and I know that it isn’t me’

A short radio play exploring the burden of personal identity. Memories she wishes to erase. Thoughts she cannot un-think. A mind that no longer wants her. Mel feels shackled to her selfhood, willingly isolated within the confines of her bedroom, and her own internal thoughts. Mel questions how she will again find herself, her person, and whether this is the conclusion she desires at all.

Commiserations – Sunday 13th December.

Unable to obtain the virtual rights to ‘Celebration’ by Harold Pinter, the team have reworked their ideas into a new series of monologues. Taking inspiration from the original, the cast and creative team have devised a new set of characters in a new format over zoom. This showcase hopes to give a glimpse into multiple interpretations of the original play whilst bringing in the company’s own interests and skills.

The programme is bursting with creative energy one would be foolish to miss. Why would you, when you could tune in from the comfort of your own home?

Get tickets here: UMDS Autumn Fringe Festival @ University of Manchester Students’ Union

Have we misunderstood COVID-19?

To date, COVID-19 has been around for nearly a year. In 2020, the world seemed to come to a standstill, but some areas of science have been advancing at a faster rate than ever. Scientists have produced promising vaccines in 10 months, rather than 10 years. In addition, thousands of papers have been published, aiming to contribute to our understanding of the underlying mechanisms of the disease.

Initially, the scientific literature focused primarily on two main aspects of SARS-CoV-2, the virus which causes COVID-19. The first was how it binds to ACE2 receptors, which are proteins that allow the virus to hijack human cells. The second was how the infection damages the lungs. These two targets seemed to be the key to treating the disease and reducing its mortality rate. Around 1/3 of patients admitted to hospital developed acute respiratory distress syndrome (ARDS).

ARDS is a complication of several respiratory illnesses, including the flu, pneumonia, and COVID-19. However, as our experience treating COVID-19 increased, scientists noticed that the level of damage to the lungs was disproportionate to the lack of oxygen in the blood and tissues when compared to other ARDS cases. This observation led them to consider other ways that COVID-19 could damage the body.

A study published in The New England Journal of Medicine compared 7 lungs obtained from patients who died of ARDS secondary to COVID-19, with 7 lungs affected by ARDS as a complication of the flu. Alongside these, they looked at 10 uninfected lungs.

Their research showed that COVID-19 ARDS showed the typical features of classical ARDS. This included a layer of cells lining the alveoli that caused fluid to enter the lungs. In turn, this reduces the amount of oxygen getting into the blood. However, they also found features that set it apart from typical ARDS. All of which involved the endothelium, the inner lining of the blood vessels.

These features were: extensive damage to endothelial cells, an exceedingly large number of small blood clots, thickening and weakening of the endothelium, and the formation of new vessels by splitting off existing ones. This splitting is a compensatory mechanism which increases blood supply, in order to supply tissues with enough nutrients and oxygen.

Damage to endothelial cells initiates a series of reactions which leads to the formation of a blood clot. The clot is meant to stop bleeding and initiate wound healing. This damage uncovers areas and molecules, to which platelets, which form the blood clot, can be bound. As platelets continue to bind themselves to one another, they eventually form a platelet plug.

In addition, the damage setts of a coagulation cascade. The result of this process is an insoluble fibrin clot. This surrounds and stabilises the platelet plug. Healthy wound healing depends on the tight regulation of both of these processes with the participation of a vast number of molecules. The platelet plug has to be prevented from growing too big, and it eventually has to be broken down alongside the fibrin clot.

Boglarka Kenedi, created with biorender.com

These findings tie in well with our current understanding of how SARS-CoV-2 binds to ACE2 receptors.

The ACE2 proteins can be found on the cells of the lung, the intestines, the kidney, the heart and the endothelium. Their role is to control the activity of angiotensin II. This is another protein which increases inflammation and damage to the endothelium. They do this by breaking the protein down.

When the virus binds to ACE2 receptors, it prevents them from breaking down angiotensin II. This increases inflammation and endothelial injury. Angiotensin II inhibits the secretion of the fibrinolysis inhibitor, preventing the breakdown of the blood clot.

Since then, several other studies have supported the theory that the endothelial layer plays an important role in the course of the infection. However, whether the differences in the presentation of COVID-19 ARDS is enough for it to be classified as an atypical subtype remains to be seen.

The research raises questions about COVID-19 ARDS. Can it be treated using the same parameters for mechanical ventilation as patients with classical ARDS due to the differences in the targets of damage? At the moment, the recommendation is to stick to the treatment guidelines already in place.

Understanding the underlying mechanisms of COVID-19 is paramount for developing effective treatments. By identifying the cells and molecules involved in the development of the immune response and complications like ARDS, we can target them more easily.

In this case, addressing endothelial dysfunction may lead to better patient outcomes. A study proposed statins, a common class of drugs used to treat high cholesterol, as a potential treatment endothelial dysfunction, as well as to prevent endothelial damage in patients at risk for cardiovascular disease, a risk factor for severe COVID-19.

With the rollout of the vaccine predicted to take months, who knows how many lives this new research could save? It will perhaps be a long time until science once again has the same life-saving impact for this many people. As we reach the end of a year of COVID, we can hopefully learn lessons about how quickly medicine can progress with enough scientists, funding, and determination.

5 wallet-friendly superfoods you should be eating (and where to get them!)

In the midst of a global pandemic, national lockdown, and university stress, it is more important than ever to tend to your physical health and mental wellbeing.

A small and manageable way we can improve our health and make our day-to-day life in lockdown a little more enriching is by maintaining and developing a healthy and positive relationship with buying, cooking, and eating food.

By supporting small businesses and markets, we are reducing the air miles of our food, preserving our local economy, and participating in a much slower, more personable approach to buying and consuming.

Here are my five wallet-friendly superfoods to incorporate into your student meals, along with five independent food markets to support during these tough times! 

Frozen Berries

 

Photo: annekroiss@Pixabay

These are high in fibre, antioxidants, and also improve digestion. Whether you whack them into your morning smoothie, sprinkle them on top of your porridge, or add a handful to some yoghurt – frozen berries are a nutritional powerhouse.

Buying fresh can be costly and there is always a risk of the produce expiring before you can eat it, so opt for a bag of frozen berries next time you’re doing a food shop to nourish your body: save your pounds, and do your bit to eliminate food waste. From just over £2 for a hefty bag of frozen berries, pop over to the Curry Mile’s Manchester Super Store and start to incorporate more nourishing fruit into your daily routine.

Dark Leafy Greens

Photo: WikimediaImages@Pixabay

Stir in some spinach or kale into your curries, pasta, or soups for an added source of vitamin A, vitamin C, fibre, zinc, magnesium and calcium. If you’re worried about wasting food or running out of space in your fridge, pre-package your spinach, freeze it, and chuck it into some sauce for a couple of minutes before serving.  Or place all your kale onto a tray, season well, and roast into crispy kale chips as a snack.

Try to buy big bags from local markets as you get more for your money, plus you’re helping your community by supporting a small business. Why not try something new and check out Chinese and Asian supermarket W. H. Lung’s selection of leafy greens such as water spinach and pak choi for just over £1 for a huge bag.

Fresh Ginger

Photo: gate74@Pixabay

Fresh ginger is host to a multitude of health benefits.

Containing gingerol, a key antioxidant, it is said that ginger acts as an anti-inflammatory, it eases menstrual cramps, and relieves indigestion. So when you’re next making a stir-fry, chuck in a few thumb-sized chunks of grated ginger for an added zing or, if you’re an avid tea-drinker, opt for a fresh ginger and lemon brew instead of your usual cuppa. From under £1 for a large root of ginger from Withington Fruit and Vegetables – head down to Withington’s lively high street and pick up a Yucca plant there while you’re at it.

Pulses

Photo: arielnunezg@Pixabay

Pulses or legumes are plant-based and include; lentils, chickpeas, kidney beans, black-eyed beans, green peas, pinto beans – the list goes on. They act as a super cheap and low-fat source of protein as well as a rich way to include iron and fibre into your diet which is great especially if you’re vegetarian or vegan. You can buy these pulses dried or pre-cooked in tin cans – both of which are super affordable. Although buying canned pulses is a little more costly – it saves you a great deal of time and pre-soaking preparation.

Pulses are very diverse; they can be used as a meat alternative to any meal, eaten cold with salads or thrown into stews or soups. Most food markets around Manchester will have a huge array of pulses to choose from so you can never get bored. Check out Unicorn Grocery in Chorlton – it’s an organic whole-food cooperative whose ethos is wrapped up with environmentalism and sustainability. Starting at 60p a tin, you can support a great cause and explore a new part of Manchester.

Nuts and Seeds

  1. Photo: RoDobby@Pixabay

    Rich in protein, fibre, and healthy fats, nuts and seeds are a great way to add a little flair to your diet. Some examples include pumpkin seeds, almonds, and walnuts. These are all cheap to buy in bulk from markets and super easy to incorporate into your meals. Whether you sprinkle some sunflower seeds over your salad, add some peanuts to your noodles, or blend some chia seeds into your smoothie – the addition of this superfood will both add a little something extra to your meals and help maintain a healthy diet. Check out packaging-free and eco-friendly superstore Lentils and Lather on Burton Road where you bring your own container and fill it up with your chosen produce yourself. Most seeds and nuts cost less than £1 per 100g, so take your pick from a wide and inexpensive selection.

Who said you had to break the bank to eat nutritiously and maintain a healthy diet? The concept of superfoods and independent grocery stores doesn’t have to be ridiculously expensive, inaccessible, and exclusive; students on a budget can also follow this new-era food movement of conscious eating, mindful consumption, and ethical spending!

POC around the block 3: Abigail Kwakye

In this series, our columnist Anna Jin brings attention to the unique and talented people of colour working in fashion.

Something as simple as jewellery can make a huge difference in how we look and feel. Especially as we’re living in a post-lockdown world where loungewear has become the norm, how we accessorise ourselves can make a massive difference.

The idea of feeling empowered and confident through wearing accessories is key for Abigail Kwakye, the London-based designer who launched her jewellery brand in November 2019.

As a “lover of all things elegant, pretty and dainty”, Abigail started Saint Kojo as a destination for affordable yet high-quality pieces that encapsulated her aesthetic.

“I’m someone that can’t go outside without a pair of earrings”, says Abigail, who recognises that putting on cute accessories only takes a few seconds but can massively impact our happiness and self-worth.

Photo: Saint Kojo

Saint Kojo has launched two collections of unique jewellery, with a third one on the horizon.

The first collection, Everyday Elegants, is made with 14 karat gold-plated hardware and freshwater pearls, creating an opulent, polished finish for her pieces.

The second launch, the Artisan AW20 Collection, draws inspiration from Turkey and utilises hand-crafted designs by artisans from Istanbul. Whereas the first pieces focus on sophistication, this collection prioritises her more daring side that “wants to be a bit brighter than everyone else”.

But Saint Kojo is more than just beautiful jewellery – it’s a vehicle for Abigail to empower women. 20% of the profits from her second collection are donated to She’s the First, a non-profit organisation that fights gender inequality through education.

Saint Kojo “is an avenue for me to have a positive impact on the world”, says Abigail. Her company aims to educate 1000 underprivileged girls by 2023.

Abigail’s commitment to advocating for women’s education is inspired by her mother, who was born in Sierra Leone. From a young age, it was instilled in Abigail that being born in the UK has given her opportunities that many people across the world do not have access to.

She is now a firm believer that every woman should have access to the privileges that she was born with, and her support of She’s the First is one of the many ways in which Abigail is fighting for this.

Photo: Saint Kojo

Saint Kojo will soon be launching their Signature Collection, which will combine the luxurious identity of the brand with Abigail’s Ghanaian heritage. It will feature elements of the brand’s logo alongside sterling silver jewellery plated in gold, although we have to eagerly await a full reveal of the collection.

Saint Kojo’s products can be ordered via their website, and they can also be found on Instagram.

“Bleeding isn’t a luxury, no one should have to budget to bleed”: Scotland issues free sanitary products

Scotland has become the first country in the world to provide free sanitary products to those who require them, which has sparked debate as to who will be next to implement the policy.

It will come as no surprise that this year has had its ups and downs for people around the world. Despite the problems of COVID-19 the world has also been dealing with other social situations, i.e. the problem of period poverty and ensuring that anyone that has them has access to the proper sanitary supplies to deal with them.

Scotland has been the first to promise the dispensation of free tampons and sanitary products within public buildings across the country. This is a big step in the recognition of period problems faced across the world, but the fight is not over.

Plan International UK has reported that ‘One in 10 girls (10 per cent) have been unable to afford sanitary wear’. Whilst this may seem like a small number, consider the number of people that will be suffering financially, especially after the impacts of COVID-19 on businesses and employment.

From a young age, most students will have been taught about the menstruation cycle. However, do you ever remember your teachers informing you of the availability or prices of these products? How about the impact it may have on the lives of those affected? The education system seems to have neglected to inform their students about period poverty or how to access the needed supplies.

When considering the price of period products, supermarkets like Tesco sell their products from around £0.23-3.35, depending on quantity, brand and the specifics of the item. Whilst in many public areas in the UK, tampons and pads inside public toilets are even more costly, sometimes costing more than they are worth in a pack itself.

Additionally, the BBC suggested that periods ‘can cost up to £8 a month’, an extortionate amount to pay for students, children and adults alike, especially if this is a significant chunk of their wages.

One group dedicated to relieving this issue is the UoM’s very own Once a Month society, who organise charity collections which give period products and other essentials to those suffering with period poverty.

Kathryn Mcdonald from Once a Month agreed that:

Period products “may seem cheap to the average person, however, some people don’t even have enough money for a hot drink and a sandwich a day. The so-called ‘tampon tax’ is something that angers me personally and affects so many people in society.

Bleeding isn’t a luxury, no one should have to budget to bleed. Period poverty harms more people than just the homeless, it can affect refugees, low-income families, sex workers and the list goes on.

It’s a choice between eating for a day or paying for menstrual hygiene products for a lot of people”.

Additionally, Scotland’s legislation will be exciting news to feminist societies aiming to promote equality. Indeed, Amber Barrow from the Feminist Collective Society from the UoM testified that:

“Scotland’s decision to make period products free for everyone is a huge victory for the feminist movement. People with vaginas should not have to pay more to exist and Scotland’s decision also signals a change to the stigmas surrounding menstruation.”

Furthermore, there is a clear outcry for more to be done on the topic of periods across the UK and the world. More needs to be done to tackle the inequalities in prices and stigma associated with the biological process of a period.

Whilst Scotland’s plan will provide more people with accessible products, it remains a question to whether the UK or other governments will consider similar courses of action to tackle period poverty and inequalities faced by this. Many governments have already been making changes, however, many people would agree that more needs to be done.

Kathryn from Once a Month also advised that the government should resolve period inequalities like how:

  • Sanitary products need to “become more inclusive”, i.e. “Always hygiene products often feature the female sign on them so people have petitioned to remove this from their packaging in order to not upset or alienate trans users”
  • “The UK government should put in place measures to make period products safe and environmentally safe without costing the consumer”
  • “Period and sexual health education is extremely poor in most schooling and that’s something we want to change and promote education of these issues as best as we can”
UoM Once a Month
Kathryn Mcdonald – Once a Month prints

If you would like to support Once a Month you can donate period products in their donation box at the Want not Waste not shop on Oxford Rd or purchase a print from their website.

‘Withnail and I’ in COVID-19

Bruce Robinson’s 1987 cult film Withnail and I is the perfect remedy for our lockdown blues. Capturing the feeling of entrapment and squalor felt by so many of us isolating in collapsing student accommodation, the film is both hilariously ridiculous and charmingly relatable.

Set in 1969, Withnail and I follows the lives of two out of work actors living in London. Their days comprise of heavy drinking, avoiding cleaning the rising pile of dishes, and attempting to stay warm by covering themselves in Deep Heat.

Finally deciding to break their routine of wretchedness, they turn to Withnail’s wealthy gay Uncle Monty for help. Armed with the key to Monty’s Lake District cottage, Withnail and the nameless character of ‘I’ embark on a drunken retreat up north.

Their incompetence follows them to the countryside as they find themselves in one intoxicated disaster after the next. They eventually return home having achieved the opposite of the relaxing break they wanted. However, the film ends in sombre fashion with Withnail and I parting ways as the latter finally finds work. The bombastic and outrageously cynical Withnail is left embittered and tragically alone.

The film’s offbeat script, rock and roll soundtrack, and fantastic cast make it a unique, alcohol-fuelled celebration of misspent youth. It isn’t flashy or false, but classy and attractive in its seediness instead. Robinson captures an existence that is distinctly student, shirking adultness and responsibility. The film cultivates a kind of fellowship between the audience and Withnail’s destitute hilarity. Whilst ending on a despondent note, the film is, of sorts, a sardonic celebration of this miserable situation.

Withnail and I poses the possibility of an adventure or escape from the stagnant drudgery of a locked down life. As you watch, you feel as if you would want to go on your own, similar trip. Richard E. Grant’s performance as the nihilistic, constantly drunk Withnail is as captivating as it is absurd. He exudes an ignorant and resentful freedom, doomed but glorious at the same time. What the film presents is not something we are encouraged to aspire to. However, its freedom to be ridiculous is an entirely desirable breath of fresh air within the COVID world.

Robinson’s film doesn’t provide answers to these feelings of confined frustration, but at least it lets us dream and imagine a hilarious escape from the monotony of the last few months. More so than ever, we long for our own Withnail, our own weekend in the countryside and finally, that chance to feel young and free.

Listening to nature in lockdown

The world has been in lockdown for most of 2020. Whilst frontline workers and researchers tirelessly combat the sweeping pandemic with medicine and science, Mother Nature has simultaneously been working too – albeit more subtly.

The normally murky waters of Venetian canals are clearer as Italy’s stringent lockdown protocols kept residents indoors.

The saturated swirls of smog over a megalopolis like Los Angeles gave way to rarely spotted blue skies over the summer.

These, and others, are some of the obvious visual signs that lockdown has had an impact on the environment. A closer look can tell us more about the complex relationship between humans and nature.

Case study: Influence on the behaviour of wildlife in Italy

Viral videos of dolphins returning to the newly crystalline waters of Venice saturated social media earlier this year. Whilst this footage was, in fact, fiction, a study conducted by Italian environmental researchers did show that nature was reacting to the changed behaviour of humans in more subtle ways.

Italy was the first European country to perform a nationwide lockdown, presenting the rare opportunity for researchers to gather information on wildlife in human populated environments with, well, less humans.

By compiling social media data, field studies, and citizen science, this research found that wildlife had been increasing their activity during the day, a time normally dominated with the daily dealings of people. Italian media reported unusual sightings of foxes, wolves, and even wild boars in the streets of Sardinia, an example of nature crashing together with our stilled cities.

With less people out, about, and on the road, the scientists also observed a reduction in roadkill and human disturbance on the breeding success of animal species.

Whilst increasing species richness is a positive, the decrease of human interaction with wildlife may also lead to some negatives. With active wildlife conservation efforts paused in lockdown, invasive and alien species could seize the opportunity to crowd out native flora and fauna. Similar to alien invaders, illegal wildlife poachers may capitalize on less enforcement and regulation to further debilitate conservation work.

A mission for fewer emissions

As more flights became grounded, and public transport became emptier and emptier, greenhouse gas emissions dropped. Travel restrictions, and decreased demand for energy in similar large emission contributing industries, ultimately led to a decrease in daily CO2 emissions by 17%, according to research published in the journal Nature.

CO2 is not the only player in lockdown’s consequences on emissions. Researchers at the University of Liverpool found that levels of nitrogen oxide halved during the first one hundred days of lockdown in the United Kingdom.

However, as with the effects on wildlife, there are also cons to counter the initial pros of fewer carbon emissions. While nitrogen oxide was decreasing, ozone and sulfur dioxide did just the opposite. Studying levels of sulfur dioxide is rather unexplored in comparison its very popular carbon counterpart, but this research yields valuable insights into the complexity of air pollution.

Thus, the British scientists concluded that, “for the case of UK, getting cleaner air from a drastic NOx reduction may not be as straightforward as it seems.”

Striking an important balance

The socioeconomic implications and human health ramifications are the forefront of lockdown science right now, and should be the priority of research. However, reviewing the effects of lockdown on the environment can help us work past this year and into a post-pandemic era where we balance both a sustainable economy, and a healthier world.

During lockdown, you may have completed hikes, or even just walks in the park. When you gaze into the clearer canal water or up at the blue skies peeking out from a receding curtain of smog, remember that it is important to take a closer look at the complex natural world around us.

Mother Nature is speaking, and science says it’s up to us to listen.

A simple Sunday roast

As semester one comes to an end, many of us will be embracing the festive season and holding flat Christmas dinners before parting with our pals. After the year we’ve all had, none of us need an excuse to don a paper crown and tuck into a heart-warming roast!

With that in mind, here’s a simple Roast Lamb recipe- with all the trimmings. You could easily swap out the lamb for any other roast meat.

If you’re hosting a Christmas themed dinner, swap the lamb for turkey and make sure to include pigs and blankets.

If you’re vegetarian or vegan, substitute the roast meat for your favourite vegan or vegetarian pies/sausages.

You could add different vegetables too, such as: roasted parsnips, Brussels sprouts, sautéed cabbage or kale. You could also swap roast potatoes for mash. Or have both…there’s no judgement here.

Yorkshire puddings would also be perfect for this recipe.

This recipe is best enjoyed with a bit of Bublé playing in the background. There’s a lot of components to this dinner, so it’s a good idea to partner up and make it with someone else.

Ingredients 

1x Lamb breast (use more if you’re cooking for a larger group, 1 breast can feed about 2 people)

Potatoes (cut into quarters)

Carrots (cut into short, thin strips)

Tenderstem broccoli

Cauliflower cheese

  Gravy of your choice

Mint sauce

 

 

Photo: Sorcha Cullen @ The Mancunion

How to prepare the lamb

  1. Heat your oven to 200c.
  2. Season your lamb breast with a healthy pinch of salt and a generous crack of black pepper.
  3. Rub in a good glug of olive oil.
  4. Season with a touch of rosemary (this can be fresh or dried).
  5. Roast in the oven for 45-55 minutes.

  How to prepare the veg 

  1. Cut your carrots into long, thin strips.
  2. Trim the broccoli stems.
  3. Cut the cauliflower into florets and place to one side.
  4. Place both the carrots and the broccoli on an oven proof tray, sprinkle with oil and season with salt and pepper.
  5. Roast in the oven at 200oc for 10-15 minutes.

How to prepare the cauliflower cheese

  1. Boil your cauliflower florets until tender (around 5-10 minutes)
  2. Half an onion and insert two cloves into it.
  3. Put a pint of milk into a pan along with the onion, simmer for 5 minutes and then leave to stew for around 20 minutes (this stage is optional but gives the cheese sauce a nice flavour boost)
  4. In a pan, combine 50g butter and 50g of plain flour. Heat these on a medium-low heat, whilst stirring until they form a paste. This is a roux.
  5. Remove the onion from the milk and slowly add it to the roux. Whisk until it forms a smooth sauce.
  6. Melt in some sharp cheddar cheese (around 80g but it depends how cheesey you like it).
  7. Season with a decent amount of salt and pepper. You could also add a teaspoon of mustard.
  8. Combine the cauliflower florets and the cheese sauce.
  9. If you have some extra time on your hands, put the cauliflower cheese into an oven proof dish, scatter with some more cheddar and bake in the oven till it’s golden and bubbling.

How to prepare the potatoes 

  1. Cut your potatoes into quarters and place them into a pan of salted, boiling water.

    Photo: Sorcha Cullen @ The Mancunion
  2. Boil until soft (stab them with a fork to check)
  3. Drain the potatoes and place them into an oven-proof dish.
  4. Cover the potatoes with a generous amount of oil, season with salt and pepper.
  5. Scatter some crushed garlic cloves amongst the potatoes. This will infuse them with a great garlicky flavour.
  6. Cook these at 200c till they’re golden and crispy.

 

How to prepare the gravy

This one depends on personal preference. You can make your gravy easily by just combining gravy granules with boiling water. You could also pair it with an onion gravy.

 

 

The key is to get the timings on all the different components right. Which is why it’s helpful to have an extra pair of hands.

Once everything is roasted to perfection, serve with lashings of gravy and mint sauce to taste.

12 books for Christmas

The books section have collaborated to compile a list of 12 books for the 12 days of Christmas. ’Tis the season to buy books for your friends and family, so we wanted to ignite the festive spirit and share our top present recommendations. We’ve selected a range of titles, many published in the last few years, so check out our list below.

12 books of Christmas gift guide:

Day 1 (Aileen): Snow Ghost by Tony Mitton. Illustrated by Diana Mayo

It’s lovely to have books you only bring out at Christmas, and no parents can complain about having too many books, so a children’s book makes the perfect present for younger friends and relatives.

Snow Ghost is a beautifully illustrated book about a wintery ghost trying to find a place to call home. She eventually settles on the quiet calm of the moors, where she sees a girl and a boy playing.

Day 2 (Ruby): Lot by Bryan Washington

I read Bryan Washington’s debut collection of short stories during the first Covid lockdown. I have returned to it countless times since. It is a startling, soulful first book, compiling burning and deeply truthful stories of interconnected lives in Washington’s native Houston, with beautifully original style.

The collection is written with a wisdom that seems to extend beyond Washington’s 27 years. Lot navigates queer and racial identities, community, and family with wit and profound purpose.

The book has already won a number of prizes (including the 2020 Dylan Thomas prize). The success of the collection makes a bold case for the often-neglected short story form and Washington’s glistening talent. I am excited to see what more he has to offer.

Day 3 (Maisie): Women Don’t Owe You Pretty by Florence Given

Florence Given’s debut book is a combination of non-fiction essays and original illustrations. The feminist publication has been one of the biggest books of 2020, and it has gone viral on Instagram.

I think the hardback version would work really well as a gift. It’s difficult to specify who should read this book, but I would recommend it for your younger siblings. The book contains a lot of advice that’s useful to hear in your teenage years. I would class the book as an introduction to feminist theories and ideas that builds on earlier publications by radical womxn.

We published a longer review of Given’s work earlier in the year in an article titled ‘Five people reflect on Women Don’t Owe You Pretty’. So, check out this review if you’re thinking of buying Women Don’t Owe You Pretty as a Christmas gift.

Day 4 (Josh): The Four Horsemen: The Conversation that Sparked an Atheist Generation

My first recommendation is The Four Horsemen: The Conversation that Sparked an Atheist Generation. Nothing screams Christmas like a brilliant and systematic takedown of Christianity (and all other religions). The book is a transcript of a now famous conversation held in 2007 between the so-called ‘Four Horsemen of New Atheism’. The ‘Four Horsemen’ are Daniel Dennett, Christopher Hitchens, Sam Harris, and Richard Dawkins. It also features a sparkling introduction by Stephen Fry.

As you read through the record of this salon discussion you’ll think it must have been edited for the purposes of a book. Surely they can’t have said that, so well, just on the hoof?! But they did. What better way to spend Christmas than to share a glass of wine with this quartet of brilliant heretics?

Day 5 (Bana): Educated by Tara Westover

I chose this memoir because it is a guaranteed page-turner for anyone who picks it up. Tara Westover was born to a fundamentalist, survivalist Mormon family in rural Iowa. Her family did not believe in conventional education or modern medicine. Westover’s childhood was a site of brainwashing, abuse, and untreated illnesses and injuries. Despite the circumstances of her upbringing and her lack of formal education, she first set foot in a classroom at age 17. From then on, she has remarkably earned her PhD at Trinity College, Cambridge.

Westover delves into the complications and the liberation of foregoing your assigned perspective in order to craft your own. While Westover’s case is extreme, her book deeply resonates with the human condition in its exploration of self-discovery.

Day 6 (Olivia): A Thousand Splendid Suns by Khaled Hosseini

I first read Khaled Hosseini’s novel in the lockdown over summer, after having it recommended countless times by friends. I sat myself in the shade of my garden and dived straight in. Before I knew it I had finished the entire book. This is a beautiful story of generations, struggle, and survival. I would definitely recommend for an emotional, but uplifting read.

You can check out Alia Nawaz’s full length review of A Thousand Splendid Suns for the Mancunion here.

Day 7 (Aileen and Josh): The Body: A Guide for Occupants by Bill Bryson

Aileen and Josh have both selected The Body: A Guide for Occupants by Bill Bryson which is a happy coincidence. The veteran writer brings his warm and enthralling prose style to bear on all the things weird and wonderful that go into making a human being.

Full of extraordinary facts, this book is a funny attempt to understand the mysteries and complexities of the body. The ideal present for that relative who is really hard to buy for and ‘doesn’t read fiction’.

Day 8 (Ruby): Surge by Jay Bernard

Another debut, Jay Bernard’s poetry collection Surge (2019) was a recent, but extraordinarily powerful discovery for me.

In 2016, Bernard began a residency at the George Padmore Institute (an archive, library and research centre for black British radical history). In this time, they researched the 1981 New Cross Fire and found disturbing continuities between the events of this time and the Grenfell Tower tragedy and Windrush scandal of the contemporary age.

Surge is a striking, lyrical exploration of the questions raised through this research, of the relationship between “public narration and private truths” and of Bernard’s place, in Britain, “as a queer, black person.”

The collection is emphatically political, heart-breakingly beautiful and an essential read for anyone who wishes to better understand the unspoken horrors of British society.

Day 9 (Maisie): Everything I Know About Love by Dolly Alderton

Everything I Know About Love is the Sunday Times bestselling memoir by Dolly Alderton. The memoir is a tribute to friendship, and in particular the love shared between friends. I found it to be an uplifting read that made me laugh and cry. Buy this book for your best mates.

Keep an eye out on the books section for our upcoming review of Alderton’s debut novel Ghosts.

Day 10 (Josh): The Road to Wigan Pier by George Orwell

In this fusion of reportage and polemic, Orwell describes his time living with various northern working class families, notably with the coal miners of Lancashire and Yorkshire. He describes the gruelling work they do, the miserable poverty they endure, and the depressing ways in which they’ve been placated by their oppressors.

But there’s also light: Orwell pays tribute to the spirit of the working class; their communitarianism; their reciprocity; and their simple and uncynical desire for justice and fairness. It is not the triumphs of modernity, says Orwell, but ‘the memory of working class interiors that reminds me that our age has not been altogether a bad one to live in’.

Day 11 (Bana): Normal People by Sally Rooney

I would recommend this novel for a more YA inclined audience. However, it can be read and adored by anyone, as it discusses the relatable and normal complexity of youthfulness without the hues of nostalgia and romanticism.

Rooney chronicles the frustrating relationship between two young, normal people: Marianne and Connell as they navigate first love, class differences, and mental illnesses. It is a sad, but honest account of growth and experience for all teenagers and young adults.

Day 12 (Aileen): Girl, Woman, Other by Bernardine Evaristo

This collection of interconnected stories follows 12 characters, most of them black British women, in different decades. The stories overlap and weave together in surprising ways, culminating in a party that brings many of them into the same room.

The women are all flawed but compelling, and the book covers themes of family, community, feminism, sexuality and marriage. I couldn’t put it down.

 

Happy Christmas to all of our readers! Let us know what you’re buying and reading this Christmas. If you need further gift inspiration beyond our 12 books check out our selections in ‘What to read next in Black History Month’ and ‘Six book recommendations to get you through lockdown’.

A Tough Act to Follow: In conversation with Max Hovey

With the coronavirus pandemic essentially eliminating British theatre for the foreseeable future, Dolly and I have been exploring new ways to keep The Mancunion’s Theatre section interesting and exciting.

Recently, I have been thinking a lot about people’s performative use of social media and how it is, in a way, a form of theatre. Social media is a virtual stage — a platform, where we construct identities and establish curated images of ourselves. We show the world what we want the world to see. We are acting; portraying semi-fictionalised versions of ourselves – our best selves.

This article series – A Tough Act to Follow (get it?) – is an exploration into the performative nature of social media. Each feature will see me interviewing an Instagram influencer, social media personality, or somebody who utilises social media to advance their career, as we explore the construction of online identities.

Max Hovey

Photo: Max Hovey on Instagram. Link to original.

I absolutely had to start with the fabulous Max Hovey (@max_hovey), who is, indisputably, one of my favourite Instagram users. Max is an influencer, student, blogger, content creator, and mental health and queer activist.

Max, who has always said that social media is, essentially, a “highlight reel”, agreed with my analogy and said he appreciates my concept. He described social media as, largely, “performative”.

Max’s beginnings

Whilst Max is very young, he has experienced great personal growth over the last few years, seeing his intentions and outlook develop significantly. When he first began using Instagram, he developed an unhealthy relationship with it. His personal insecurities lead him to use the platform as a means for validation, with little regard for the content of what he was posting.

He gradually began to realise that this was not who he was as a person and found himself posting and sharing more positive content, dedicating much of it to mental health activism. This, unexpectedly, lead to his profile skyrocketing.

“When I wanted it for the wrong reasons, nothing was happening, and then when I just detached myself completely, it happens.”

Photo: Max Hovey on Instagram. Link to original.

Whilst at first surprised by this, it quickly made sense to me, because I, myself, followed Max because of his very specific (and positive) use of Instagram. After purging my following list of superficial influencers who served only to negatively influence my insecurities (where I found myself jealous that I did not look like their facetuned faces), coming across Max’s feel-good profile was just what I needed!

But whilst Max seeks to establish a positive community, he also wants people to know that he too has bad days. He wants to make other people feel better but also let them know that it’s okay not to be okay. He quickly changed the topic when he caught eye of my Boys Get Sad Too t-shirt – a brand and campaign that seeks to end the stigma of male mental health. The t-shirts are affordable, sustainable, and fashionable – and I ordered mine in pink as a double “F-you” to the patriarchy. Go get yours!

Photo: Boys Get Sad Too on Instagram. Link to original.

After discussing our mutual appreciation of BGST, I asked Max how he crafted his social media identity – the main theme of this new article series – but quickly realised that Max had already answered my question: he has eliminated “Max Hovey”, in favour of just being the real Max Hovey, aka himself.

Crap, I thought, fearful that this rendered my concept redundant, but then I realised that this makes it all the more complex, convoluted, and compelling. See, Max really is the antithesis of the superficial, performative nature of social media. He actively goes against social media norms. One might term him the ‘anti-influencer influencer’.

Max explained that he had initially crafted a “façade”, which reflected his superficial outlook, before embracing himself – and it is this authenticity that drew people in. He made the important point that this is why he does not focus entirely on mental health and activism, because there is more to him than that – he is not simply a young man who has turned his struggles with mental health into activism, but a full-rounded, multi-faceted person with interests in everything from comedy to fashion. He wants his profile to have a multitude of things that people can relate to, but his commitment to mental health lead him to found Happy Smiley, a blog – or safe space – that is purely for mental health activism.

Max’s brand

Max created what is now called Happy Smiley years ago as a personal blog before deciding to turn it into a community called Our Happy Place, though he had to rebrand the name for legal reasons. The blog recently reached the milestone of thirty featured writers, who seem to be very enthused about sharing their stories – and listening to the stories of others. Happy Smiley works differently to lots of other blogs, in that it seeks to remove the disconnect between reader and writer: the goal is for people to share their own experiences and then give advice to others. A recent article on queer sex education is especially informative and interesting.

Photo: Happy Smiley on Instagram. Link to original.

His long-term aim is to build his blog up as a brand and, eventually, write self-help books – to share his story and help others. He hopes that people read his book(s) not only because he has written it but also because of what he has to say.

Max has received a lot of positive feedback for the interactive and personal nature of his profile. Indeed, when chatting to him, I felt like I already knew him, because of the tone of his posts. Every day, he asks his followers – whom he terms “beautiful people” – how they are feeling on a scale from one to ten, before telling us how he is feeling. His sheer honesty, in which one day he says he’s an eight and the next a four, differentiates him from most social media users who seek to show the world only the positive aspects of their lives.

Interestingly, Max admits that his profile seems to have come to a bit of a halt recently, now that he has begun focusing more on fashion and art, as opposed to selfies and body pictures. So, whilst his anti-artifice approach to social media drew in thousands of followers, he still recognises the requirement of one to embrace some superficial aspects to have stellar growth and trajectory.

Max admitted that it can be frustrating how the things that he is most passionate about can be the things that do not get the most attention. This can be worrying for influencers, who need a source of income, just like people working more stable, less abstract jobs. However, it is something that he has learned to deal with, by focusing on what he does have, and the comfort that he can bring to others. That, in itself, is a reward.

Photo: Max Hovey on Instagram. Link to original.

A growing number of influencers have turned to OnlyFans – something which The Mancunion’s own Cara Conte wrote a fantastic piece about, in which she spoke to @rubexcubex for a better understanding.

I wanted to ask Max for his opinions on some of his fellow influencers’ foray into virtual sex work. “Sex work is still work”, he said eloquently, but acknowledged that it is a double-edged sword: whilst the vast majority of people watch and enjoy pornography, they often shame, demean, and degrade pornographic actors. Further, using your body as a form of income is time-limited: whilst OnlyFans can be lucrative and enticing, its users must acknowledge that looks fade, and in a shallow and superficial society, sex work becomes a short-term form of income.

But this goes beyond sex work: Max explained that even influencers who do not partake in OnlyFans have to establish a balance between both short-term (e.g. sponsorships) and long-term forms of income.

Max’s struggles

As well as being an influencer, Max is a full-time student in Media and Communications. He says that most people do not realise how much work goes into being a content creator, especially running a blog alongside his Instagram account. He recently interviewed dancer Sam Salter and has some big names – notable queer figures – coming up in the new year. He has admitted to finding it really tough, especially after having four months to dedicate himself entirely to his career but now being back at university. However, all of the modules that he is taking are to help him with his career.

Photo: Max Hovey on Instagram. Link to original.

A big downside to having such a large following is the increased pressures and scrutiny put upon you. This is especially the case for women and minorities. I am all too familiar with this – I’m no influencer, but all too often, when I express a bold opinion on social media, fellow users bring my race, ethnicity, and religion into the debate. So, I was curious to know how much worse it is for a member of a marginalised group – as established, Max identifies as queer – with a stellar social media following.

Having followed Max on Instagram for some time, I have witnessed his gradual embracing of his “feminine” side. A few months ago, he posted a beautiful photo in which he wore earrings. Whilst this received a positive reception from most of his followers, he was unfollowed by a shocking number of people.

Photo: Max Hovey on Instagram. Link to original.

He recently took part in a campaign for Phillips One Blade, where he made a TikTok video. In this video, he wore inoffensive grey nail varnish – which he termed “bland” and a “starter kit for wanting to experiment with gender.” When his video was pushed to a mass market, he received a horrific amount of homophobic abuse, which he struggled with, especially after being shielded by his social media “bubble”.

However, he has used his suffering as fuel and motivation for activism. I noticed that he had grown his nails and painted them a bold red – claws out, literally!

Max’s activism

For all his defence of the queer community, Max is unafraid to criticise problems within it, for instance, the seldom discussed bigotry and discrimination that one sees all too much of on gay dating apps, such as Grindr.

Shortly after I interviewed Max, a tweet by Gustavo E Palisandro (@GEBP1988), a gay Latino man, went viral. Gustavo had been hit on by a White man who, after asking for more photos of him, responded, “sorry, I don’t do Indian.” Ironically, Gustavo is not even Indian; maybe this mistake came from the fact that he was wearing henna. Regardless, it is hilarious and hideous that this White man was attracted to Gustavo when he thought he was Greek but not when he thought he was Indian. There are all too many similar stories. A few years ago, Owen Jones wrote a fantastic piece on this topic for The Guardian.

Photo: Gustavo E Palisandro on Twitter. Link to original.

Max also spoke aptly about the fetishisation and sexualisation in the queer community: whilst he thinks “queer” should be an umbrella term for the LGBTQIA+ community, many people in this community insist on specific, suppressive labels. This is especially true amongst some gay men, who divide themselves into subgroups, e.g. “twinks”, and will only date certain types of gay men – though some do find themselves desiring people-of-colour as a sexual fetish.

Max believes this is the fundamental problem in the gay community. Whilst this community is ostensibly accepting, racism and other forms of discrimination operate below the surface. One might argue that these subtle forms of discrimination are more insidious, because they are not immediately obvious, and thus harder to call out.

Photo: Happy Smiley Blog on Instagram. Link to original.

Of course, this is not merely a problem in the queer community: one of my first articles was a bold criticism of South Asian, Middle-Eastern, Arabian, and Islamic communities for their selective outrage on acts of discrimination. Speaking about his own community, Max passionately told me, “we’re a community, we’ve got enough hate as it is; we don’t need to hate each other and make things ten times worse”.

Something I really admire about Max is the fact that he does not fight solely for the communities that he is a part of. A White man who recognises White privilege, he has dedicated much of his social media content to fighting racism and White supremacy and has spoken openly in support of Black Lives Matter. But whilst he seeks to educate others, his activist journey has also been a learning experience for him: his followers are not afraid to let him know how he might word something better. I imagine this is because of Max’s indisputable friendliness, openness, and willingness to listen and learn.

Photo: Max Hovey on Instagram. Link to original.

I have no doubt that Max will excel in the long run as much as he is currently. Intelligent, eloquent, entertaining, and as lovely on the inside as he is on the out, his success as an influencer is really no surprise. I for one cannot wait to read the self-help book that he aspires to write, but in the meantime, I’ll find solace and comfort from his uplifting social media accounts.

You can follow Max on Instagram @max_hovey, TikTok @maxhovey, and Twitter @HoveyMax. Be sure to check out his blog, Happy Smiley (@happysmileyblog), for some really enlightening, edifying, and educative articles!

Get involved in the Christmas Pamper Shoebox Appeal

This year, the popular pub The Old Abbey Taphouse (whose team has been going above and beyond to help out the community in Hulme throughout the pandemic) is facilitating the Pamper Shoebox Appeal.

These boxes are being collected for vulnerable young women in Manchester aged 16 – 25 years. These women have all endured significant trauma and/or homelessness. Many of them are also pregnant or have young children. They are being supported by Great Places Housing so that they can move into their own social housing. The aim of these boxes is to help these women feel pampered and give them the opportunity to relax and treat themselves.

An example box.
Photo: Sorcha Cullen @ The Mancunion

After everything that has happened in 2020,  it is more important than ever that we look after those who are vulnerable in our communities. Donating a box is a great and simple way to give back and help a young woman feel special this Christmas.

Donating one of these boxes won’t break the bank, as they can be put together for a relatively low cost (depending on how many items you include and where you purchase them from). You could also split the cost with your housemates or friendship group and donate a couple of boxes between a larger group of people.

How to get involved

If you’d like to donate a box, please email: [email protected] for drop off or pick up information.

The last date for collection is the 20th of December, however, you can arrange to donate your box before this date.

What to include

There is a list of recommended items to choose from,  but feel free to add other items if you have any different ideas. However avoid makeup or perfume, as they are dependent on personal preference.

Recommended items include: 

Scented candle

Moisturiser

Facemask

Soap

Body or face wash

Scarf and gloves

Fun or cosy socks

Makeup bag

Special chocolates

You can also include a Christmas card from yourself to give the boxes a personal touch. Please leave your boxes unwrapped — The Taphouse will ensure they are wrapped before delivery to charities — but feel free to decorate them. For example, you could add tissue paper inside.

“This is a way we can all be together again”: Streamers wanted for student Twitch channel

Founders of the Manchester Students’ Group Facebook page have launched a Twitch channel to bring together isolated students through gaming sessions, talks, and live performances from DJs. 

The Twitch channel, dubbed Manchester Streaming Group, has been streaming since November in a “custom-built local studio” and already has over 350 followers on the platform.

Farris Ramzy, who runs the Facebook page, told The Mancunion the channel was already having a positive impact on students, with more wanting to contribute. 

He said: “We’ve seen the positive impact [the channel] has had. It’s created new friendships and connections and acted as an outlet for those feeling isolated. 

“Most importantly, it has brought back a sense of normality by being able to tune back into what’s going on in your community.

“We’d like to invite people to apply to be content creators during the xmas break ready for the new season.”

The new channel is hoping to connect students who have had a “diminished” university experience with new friends and become part of a “larger community”.

The streamers emphasise the importance of mental health in the current climate, where students are “stuck in small rooms, away from family, with mounting workload and no distraction of nights out”. 

“We are social beings. No one anticipated how clear that fact would be highlighted this year, shown by the damage removing that aspect of our life has had on our collective minds,” the channel’s founders said. 

“So, while the government safeguards physical health, we wanted to focus on mental health.

“This is a way we can all be together again in the same room – your room. We ask you to tune in as your peers provide content to get us through these long, cold, boring nights. Until things are back to normal, fight the isolation by joining us in unplugging from reality, and meet up together in the only way we can – the twitchverse.”

Content, the creators say, will be separated into four categories: 

Mind matters: Promoting physical and mental wellbeing, including things such as yoga, personal training sessions, meditation, and therapy

Gamer gang: Single-player gaming and local tournaments with cash prizes, including games such as Among Us, Call of Duty, Fall Guys, FIFA, Runescape, and more

Twitch talks: Tutorials, podcasts, Q&As, and how-to’s, including cooking, makeup tutorials, mukbang, drunk arguments, and sit-downs with prominent members of the community

Fallowfield’s finest: All about music, with the best of manchester’s DJs, MCs, and live performers

Ramzy added: “The reason we chose Twitch rather than any other platform is the interactivity of the app. 

“Not only does it allow viewers to dictate what they see on screen – watchers can redeem challenges, forcing their friends to do things like take a sip of their drink, dance, sing, put on a mask mid-stream – it also gives people a way of directly supporting creators.” 

Ramzy wrote a piece for The Mancunion last month, calling on Manchester City Council to let him help aid student communities.  

Sign up to be involved here.

Pa Salieu talks new mixtape, Gambia and life in Coventry

Sometimes the word you need doesn’t exist and you just have to invent it. 23 years old and hailing from Coventry, emergent rapper Pa Salieu has been distinguished for his idiosyncratic style of delivery and total disregard for the musical boundaries imposed by genre, adopting elements of UK drill, afrobeat, grime and dancehall.

In addition to being remixed by Yussef Dayes, arguably the UK’s most innovative young drummer and producer, Pa’s single ‘Frontline’ is currently the most played UK track on Radio 1Xtra in 2020 and he has just released his debut mixtape ‘Send Them To Coventry’.

Discovering sound and owning your voice 

After being born in Slough and then spending much of his early childhood in Gambia, he returned at the age of 10 to the UK in Hillfields, Coventry; one of the most deprived areas of the country. He tells me his earliest memory of music comes from his auntie’s folk-singing but when asked how and why he got into music, he replied, ‘Stress relief. I used to just write what I feel. I’m coming from a place where my voice never mattered. When I used to go [to] school, I used to get excluded because I would fight for my skin tone, where I’m from, my culture. Africa wasn’t really cool back then. I nearly lost my mind. So many friends lost their heads, so many friends turned crackhead, so many friends died, so many friends were doing time I knew they didn’t deserve but in the eyes of the law they were criminals. All these voices don’t give a fuck about you so I’m gonna try and be a voice too. Not the voice but a voice, there’s so many voices that need to be heard.’

From Coventry ; discovering the roots of  “warrior” mentality 

This is exactly what Pa has been doing: making unapologetic, streetwise music that embodies the warrior mentality he says originates from his Gambian heritage. I also understood Pa’s frustration at the whitewashed version of history we are subjected to at school. ‘I come from warriors. I’ve learnt about so many different cultures but where I was confused was [that] no one ever told me about the beauty of my culture. Imagine that. I never heard it in primary school or in secondary school. I just always found that confusing [because] I come from golden histories not horrible histories. It’s not as horrid as people think. This is where this sense of pride comes from as well. The way I see it I’m King Salieu but you know everyone’s royalty out here. You can’t fit the energy if you don’t believe you’re royalty.’

Pa’s afro-centrism finds a voice in his single ‘B***K’ where synthesized bass hits and woodwind samples weave around heavily syncopated percussion as he defiantly states, ‘the music black, skin tone black, lifestyle black but they fear that fact.’

He also tells me to watch the TV series Roots, a 1977 show that portrays the capture, trafficking and enslavement of Gambian warrior Kunta Kinte and stresses what he sees as the significance of his music to inspiring a younger generation. ‘You don’t know who’s listening to my music, the next leader of Gambia, [or] prime minister here. Our voices count, especially as the new generation.’

Collaboration?

After confessing that he’s an ‘old soul’, Pa reveals he’s always wanted to collaborate with Paul McCartney and cites the classic ‘Yesterday’ as one his favourite songs alongside music from Stevie Wonder, fellow Coventry native NI Santora as well as the likes of Backroad G, Vybz Kartel, Protoje and M1llionz. He makes it clear that his music is an expression of everything he’s been through, ‘Coventry is a city of violence, city of culture, city of fiends, city of money … It’s not cunch, don’t think people are out here dying for no reason. The problem with the system everywhere is exactly the same in Coventry …. I just want to give an insight into what life’s like here.’

Achieving this and so much more, Pa’s debut mixtape ‘Send Them To Coventry’ is sure to stake his claim as one of the biggest new names in the UK rap scene.

Discover more at pasalieu.com for tour information and the latest video content.

From Netflix to jigsaws, what makes you smile?

Everyone has something that makes them smile, even if for a moment. We all need a smile every now and then, especially with the strangest Christmas of our lifetimes not that long away.

These days, Covid-19 restrictions mean that traditional sources of happiness are in short supply. With our social lives tightly policed, we have had to be a little creative with how we find happiness.

But everyone is different. We all have our own special things that make us happy. Some of us have pets. Some of us have Netflix. Some of us have jigsaws with missing pieces which we try to finish anyway simply for something to do…

When I asked people what made them smile, I got a wider response than I ever could have ever expected!

In lockdown, students stressed the importance of simple pleasures. Some have had a group Christmas dinner and gotten riotously drunk. Others have played infantile pranks on their housemates and turned their room upside down. While others engaged in house traditions like Wii games or have religiously watched celebs chow down on dubious animal parts on I’m A Celebrity.

Even something as simple as spending time with friends came up as a source of happiness. Talking to people you get along with may seem like an obvious answer but we truly do not appreciate those little chats we have whether in person, with our housemates, or over the phone. 

Sometimes the simple pleasures are not enough and we look for happiness elsewhere. A first-year I spoke to set up a recording studio in her en-suite. With tier 3 restrictions in Manchester, there is now plenty of time to get practising on those new EPs.

We can always turn to the trusty world of music and TV to make us smile, but we all have our own taste. Whether you listen to McFly albums on repeat or have Star Wars movie marathons, music and television can often lift our moods.

One person I asked was particularly complimentary of the Channel 4 TV show, Travel Man with Richard Ayouade, which she described as  “wholesome, light-hearted and very funny and lets me forget about things I’m worried about”: exactly what we want and need sometimes. 

Of course, cat videos are a classic source of entertainment on the internet and a personal favourite of mine.

Many of us have turned to food and cooking. Recently, I was made aware of the joys that an elite Christmas cheese selection can bring to one’s life, and it is truly an awakening.

Baking and cooking, whether for yourself or for other people, can bring a smile to our face: though not all our food experiments may work out the first time. My first attempt at sourdough ended with some new breed of bread that would definitely not be stocked in any bakery. But, we learn from our mistakes. 

I personally am a fan of making latch hook pillowcases and planning future homes that I will likely never be able to afford, but I can dream.

Lockdown may have curbed our in-person social lives, but our online lives are blowing up. Zoom quizzes have been a stable in the lifestyle of the socially-distanced zoomer.

Whether you have been to a pub quiz or joined a new society and met people, we’ve still had some chances to make new friends and chat to old ones this year.

Lastly, there are those who take bringing a smile to other people one step further. The Barmy Angels are a group of wonderful people who leave little gifts across the UK for strangers to find.

Their mission is to share kindness with the world and judging by the heart-warming messages on their Facebook page, they are succeeding. With sweet notes and key chains found by strangers from Kent to Yorkshire to Lancashire, Barmy Angels are providing a wonderful service out of the goodness of their hearts to keep us all smiling when we’re feeling down.

With the holiday season upon us, even with our social lives extremely limited, we can still enjoy the little things in life and bring a smile to others around us.

Have a think, what makes you smile?

Autumn Fringe Festival 2020 Showcase

University of Manchester’s Drama Society will showcase their Autumn Fringe Festival from 7th – 13th December. The festival will run in a virtual format showcasing a variety of filmed theatre, short films and a radio play. The content of this virtual festival ranges from topics such as race and climate change to comedic/playful experimentation with the form.

The society has followed strict guidelines and risk assessments set and approved by the Students Union in filming their work in person in the Martin Harris Centre, outdoors as well as virtually over Zoom. The festival will feature a range of work and various methods of creating an online theatre experience. All of the work created for the festival has been conducted under various and ever-changing COVID-19 lockdown restrictions and the drama society and their teams have found creative solutions to creating work during this challenging time.

Photo: Rupture

How will it work?

Content will be released every day throughout the week either allowing the audience to watch in real-time along with other audience or to engage with at your leisure. Shows will be broadcasted each day over Vimeo or Zoom at 7:30 pm and will be available for one week. Links will be provided closer to the time and publicly published on their Facebook page and their website. 

The society is hoping to use the virtual autumn fringe festival as a platform to experiment with more ideas, spaces and technology. It is an amazing opportunity to engage with student theatre as well as creating a temporary online community. The virtual festival is the testimony of how despite the current pandemic, members can still find ways to work together, communicate and create.

Autumn Fringe Festival Line Up 

Temptation Mon 7th Dec

Photo: Instagram

Co-directed by Tommy Morris and Maisie Holland

Produced by Martha Jamieson

Sound Design by Freddie Graham

Temptations combines a series of monologues testing the human capacity for sin. Assuming voices of fiction and poetry from the past, we are made to confront our ever-present dialogue with a conscience, now revised with the haze of modern life. Characters of Faulkner, Milton, Pullman and Camus are stripped from their surroundings and dropped in the vibrant space of cameras and lighting – each setting distinct from the other, yet each character all too familiar. Under these electric lights, we doubt the constancy of our morals: the godless basis of our judgements.

 

Legacy – Tues 8th Dec

Photo: Instagram

 Directed by Rosa Gatley with Amina Beg as Writer/Dramaturg

Produced by Ryan Clark

“The year is 2020. There will be change, but slowly.”

A legacy can be a heavy burden, especially when that legacy is a world that appears broken and confusing to a person on the brink of adulthood. 2020 has been a year like no other. As young people, we feel messed around and out of control, decisions that will shape our lives being made by people who won’t live to see the future we have to inherit.

But with frustration comes passion and a determination for things to change. We gave our actors the theme of ‘legacy and inheritance’ and asked them to think about how this affects them now, and throughout their lives. This piece is their response.

I love you, I love you, I love you by Lara Biller – Wed 9th Dec

Photo: Instagram

Co-directed by Megan Drew and Secoura Grim

Produced by Alexia Pieretti

Sound design by Sofia Armella

Isolated and dealing with a recent tragedy in her love life, Merle has started to attend virtual therapy sessions. As she spills her feelings to the empty void of her computer screen; her deepest anxieties and darkest desires are revealed.

How much of ourselves are we willing to share? How much of what is at play in our minds are we even aware of? This solo performance deals with much of what we have discovered about ourselves in lockdown and explores the new ways we interact with others in a virtual world.’

Breathe – Thurs 10th Dec

Photo: Instagram

Created and directed by Rosa Hallam Fryer

A.D. Rosheen O’Hanlon

Produced by PJ Cunningham

Videography by Asher Brandon

Sound Design by Sam Easton

‘Breathe’ is a devised filmed theatre piece exploring the words ‘chaos’ and ‘calm’ through a concoction of image, sound and text performed by 3 actors. The aim of this piece is to uncover and explore the relationship between calm and chaos. Looking into how simpleness in a time of disorder can make such an impact on how we feel. The performance will offer an insight into both sides and different people’s perceptions of chaos and calm whilst exploring the role of the ‘breath.’

 

Twilight: Los Angeles by Anna Deavere Smith – Fri 11th Dec

Photo: Instagram

Directed by Hannah Blau

Dramaturg: Tiyrese-Jerome Engena

Produced by Eleanor Hicks

Rodney King was mocked, beaten and tased by 4 LAPD officers in the dead of night in 1991. After all 4 officers were acquitted of charges of excessive force, LA erupted. Riots broke out after the verdict and continued for 6 days. Twilight: Los Angeles, 1992 is a play of monologues, based on the verbatim testimony of over 100 people close to the event. The characters depicted range from King’s aunt, to protestors, to a congresswoman. Each character provides a unique and nuanced perspective to the incredibly complicated and painful realities of race in America.

Note: This play will be performed over zoom 7.30pm Fri 11th Dec and will only be available in real-time.

Rupture Sat 12th Dec

Photo: Instagram

Co-directed by Jacob McGoldrick and Rory Greig

With Writer Elliot Scott

Produced by Mae Lankshear

“One of us is real, and I know it isn’t me”

Where does personhood reside? Is personhood a choice? Can personhood be willingly stripped away?

Rupture is a short radio play exploring the burden of personal identity. Mel feels shackled to her selfhood. Broken. Ruptured. With it comes memories she wishes to erase, thoughts she cannot unthink and a mind that no longer wants her. Willingly isolated within the confines of her bedroom and her own internal thoughts, Mel questions how she will again find herself, her person, and whether this is the conclusion she desires at all.

CommiserationsSun 13th Dec

Photo: Instagram

Co-directed by Lily Gray and Phoebe Lerner

Produced by Tilly Price

Videography by Menna Morgan

Sound Design by Sofia Armella

After being unable to obtain virtual rights to ‘Celebration’ this group have reworked their ideas and transformed weeks of hard work into ‘Commiserations’. A new mockumentary-style piece centred on a group of east end partygoers- inspired by Celebration – and their experiences at an eventful Christmas party. Taking Pinter’s style of dark enigmatic comedy and revealing sinister undercurrents to these middle-class characters. The piece will showcase the original character work and has been devised by the cast and creative team to give multiple interpretations of the original text, bringing in the company’s own interests and skills. It reflects satirically on modern society in a subversive implicit way.

Tickets to the Autumn Fringe Festival can be found here

Autumn fringe virtual festival Facebook event can be found here

Follow drama society’s social media:

Website: uomdramasoc

Instagram: uomdramasoc

Facebook: uomdramasoc

 

Hyperloop Manchester: A student-led transport revolution

Hyperloop Manchester is a student-led team aiming to compete in the Hyperloop competitions organized by the esteemed organisations and to share our knowledge with people around the world. The team is founded in 2019 with around 70 team members and around 50 alumni members from different nationalities and backgrounds. The alumni team members have contributed their passion and knowledge and ability to offer incredible help to the current team when needed. In total, they have a vast community of over 120 members around the world.

photo: hyperloopmanchester@ instagram

How has Covid-19 affected our work? 

Their team have managed to get sponsorship in the short course of a few weeks despite the global pandemic. For safety reasons, they have moved all of their activities online. However, despite the lack of physical contact the society is not affected since they are improving their prototype designs online. But they are worried about the manufacturing process of their prototype if the current restriction continues, making it harder for them to access workshops and facilities.

Manchester to London in 15 minutes?

This seemingly futuristic ideal might become a reality! Hyperloop Manchester is on track with making this vision a reality. They are qualified to showcase their progress during the European Hyperloop Week in 2021, making this one step closer to being a reality.

“Bang!” the starting pistol goes. You and your mate run the opposite ways – she runs towards the 142 to Fallowfield, you rush towards the Piccadilly train station, getting on a train going to London. The race is on. Not even a quarter-hour later, you are already chilling at Euston, while she’s still on a Stagecoach observing a sudden scuffle happening inside Rusholme Chippy.

What kind of mad utopia is this?! The words trains, fast, and convenient all in a single sentence? “Blasphemy!” I hear you scream whilst recalling all the incredibly annoying, uncomfortable, and lengthy train journeys you have experienced in your life.

europeanhyperloopweek@hyperloopweek.com

What exactly is  Hyperloop? Is it a train?

Hyperloop is much faster than a train, like a train on steroids. In a simple way, hyperloop trains are run with a similar concept to the following:

  1. A long pillar-supported tunnel/tube is placed between two spots.
  2. Take two magnets and stick one to the bottom of a single pod and another one to the rail, making the pod essentially levitate.
  3. Remove air from the tube to create a vacuum. (bye, air drag!)
  4. Decorate the tube from the outside with solar panels and use that to power everything (rather than petrol or other junk), because creating a greener, more eco-friendly world is always a worthwhile endeavour.
  5. For extra credit, tinker with the interior to create the fancy traveller experience and comfort.

It is a simple equation: no air drag + no friction + electricity = extremely fast (so much so you are looking at 1200+ km/h). And, according to calculations done by the society, that is indeed roughly 13 minutes of travel between Manchester and London.

Cool stuff! So, when is this going to happen with Hyperloop Manchester

Well, it is still a few years away, but they are very well “on track” (pardon the pun) to finish a functional sub-scale prototype before 2022. In fact, the local team has made such massive strides they have qualified and have been invited to take part and show off their presentation in the upcoming European Hyperloop Week – an international convention/expo for the very best projects of this kind. This is a major event which will allow the team to move forward and progress with their project.

So next time you will have an hour between lectures, wondering where to grab lunch and craving some amazing home-cooked food, you can stay calm knowing it is only a few short years until you’ll actually be able to go grab some and come back — all in time before your next lecture starts. Until then, meal deals will have to suffice.

Written by: 

Hakan Okten

Batuhan Gerdan

Oliver Laryea

Thomas Simpson

Abraham Levy

Harry O’Brien

Sakircan Beyazit

Hak Jin Sim

Visit Hyperloop Manchester‘s social media page below to stay updated on Facebook and Instagram

Review: The Queen’s Gambit

Netflix’s limited series The Queen’s Gambit not only presents the story of a genius at work, but it also tells the tale of addiction and loss. The story follows an orphaned girl, Beth Harmon (Anya Taylor Joy), placed in a young girls’ home. She finds solace in only two things, namely the chess games offered to her by the janitor, Mr. Shaibel, and the small green pills that she was reluctant to take at first.

In the darkness of night, she can stare up at the ceiling and be transported into a chess game, transfixed by the movement of each piece. We watch as she becomes a chess world champion, while developing an array of relationships alongside – the mother she always yearned for, and the many men who dominate the chess profession. She shows a defiant independence, and consistently comes across as sure of herself, all thanks to her unwavering success in the game. 

This series offers a dynamic aesthetic of the sixties, captivating its audience with an offering of pristine and elegant costumes, designed by Gabriele Binder. The costumes perfectly reflect not only Beth Harmon’s developing personal style, but also the journey from the late 50s to the 60s.

 

We watch her play game after game in the most sophisticated women’s wear.  Not only the costumes have captured the world’s attention, but the presentation of the game as well. The Queen’s Gambit has glamorised the world of chess causing an influx of interest, with Google Search queries for chess have doubled while searches for “How to play chess” have hit a nine year peak. 

Taylor-Joy (SplitThe Witch) gives an intriguing performance. She has embodied an elegance and debonair, drawing people in and causing every viewer to add a chess set onto their Christmas wish-list. The only thing I want in the world is to move a chess piece with the same confidence and poise as Beth Harmon, and to look as good as she does doing it.

The way she is presented is not all thanks to her acting and costume, but also the way in which the camera captures her. Steven Meizler, the cinematographer, known for The OA and The Girlfriend Experience, has manifested the late 50s and 60s and added to the sleek, polished aesthetic throughout the series. Through the use of long swooping takes, perfectly framed closeups and aerial shots, he has created a beautiful mirage, telling Beth’s story through the lens, and therefore, creating an experience of chess an audience has never seen before. Through the use of perspective, we see the game through Beth’s eyes, we see the intensity, the focus; we see the joyous success of a win or the tragic devastation of a loss – and we are invested. 

5/5

The Queen’s Gambit was released on Netflix on the 23rd of October.

Review: Hillbilly Elegy

British viewers of Ron Howard’s latest film for Netflix, Hillbilly Elegy, are unlikely to be familiar with the political attention that surrounded the 2016 publication of J. D. Vance’s memoir on which it is based.

In the aftermath of the Trump election, American conservatives and some liberals identified the book as revealing difficult truths about the white working class. At the same time, it was criticised as inauthentic and damaging by many of the people that it purported to characterise.

The film’s narrative is split between two periods in Vance’s life. As a teenager in Ohio in the late ‘90s, he is portrayed by Owen Asztalos. In his final year at Yale Law School, he is portrayed by Gabriel Basso (Super 8The Kings of Summer).

The decision to divide Vance’s story in this manner adds very little to the film and means that we get a dull opening voiceover that could believably have been produced by an algorithm.

In addition, it means that the primary forward momentum of the story is frequently interrupted by such uninteresting vignettes as Vance telling a table of lawyers how smart his mother is.

The focus of the story and the driving force of that early section is Vance’s complicated childhood and difficult family life. At the centre of the narrative are his mother Beverly (Amy Adams) and grandmother, or “Mamaw” (Glenn Close), as well as sister Lindsay (Haley Bennett).

Easily the most successful part of the film is the hair and make-up for Close, who is transformed to become Mamaw and gives a praiseworthy performance in the role.

Frankly though, it is difficult to offer a reasonable assessment of these actors because of the nature of the script. Shallow characterisation and stilted dialogue leaves parts of the film feeling like a caricature of an Oscar bait.

Despite nominally being the central character, we learn almost nothing about J. D. Vance himself. Throughout the film he functions primarily as a means for other characters to pontificate and to project their philosophical views on the family or hard work.

At times his quasi-development is borderline comical, responding to a single remark or incident by reorienting his entire personality and values.

The most disappointing thing is that the film lacks any humanity or emotion. Given the known quantity of these values that Howard represents at this stage in his career, it should at least be expected that he can make the audience shed a few tears at the appropriate moment, particularly given the film features numerous incidents that have the capacity to move. However, no such moments exist.

Like the book that birthed it, Hillbilly Elegy wants to be a great statement on family, society, poverty, addiction, and the American dream. Not only does it fail catastrophically at that, but it fails even to serve as a family drama or a vehicle for two brilliant actresses.

2.5/5.

Hillbilly Elegy was released on Netflix on the 11th of November.

Record Reappraisal: My Beautiful Dark Twisted Fantasy

On November 22nd 2010, Kanye West released his fifth and most acclaimed studio album: My Beautiful Dark Twisted Fantasy. We thought it would be interesting to see how the album, and its maker, have changed in the last 10 years.

It has been a big decade for Mr West; he got married, fathered four kids, and became a registered Republican. Not to mention he was introduced to the world of Twitter. While he is currently a figure of controversy and ridicule – this album showcases all of his musical talents.

The $3 million that went into this album is enough to make your eyes water (much like Kanye’s’ twitter feed). And if that doesn’t, the cover art will. The painting by George Condo showing a phoenix straddling West was famously banned from public release and pixelated in digital copies. This notorious publicity stunt was all part of West’s plan to rebuild his image after his iconic 2009 Grammy’s rant.

So, post-Grammy’s rampage, he jetted off to Hawaii to clear his head. While out here he was inspired to make MBDTF and booked out a recording studio 24/7 until further notice. He flew out musicians, producers, poets, artists and even personal chefs – to help work on the project.

Sources say that he would work in 3 studios at a time, running from room to room whenever he was inspired. And after several gruelling months, he was finished with the album originally called Donda’s Boy, then Good Ass Job and finally landed on My Beautiful Dark Twisted Fantasy.

We start with ‘Dark Fantasy’ – a retelling of a Roald Dahl poem, told by Nicki Minaj which lulls you into a false sense of security while alluding to the themes of self-indulgence and excess. The album then moves onto track after track of immense forms of collaboration, big name artists and intense distortion. These moment of darkness are filled with pop-culture references and moments of crass relief, like Chris Rock’s monologue on ‘The Blame Game’.

West brought sampling back with this album. He references everyone from poets to civil rights activists and splices them seamlessly amongst clashing rock and gospel notes. On MBDTF, he knowingly pulls together worlds that were previously unaware of each other – to create the diverse nuances of human emotions.

Different distortions of three words in one line, show the clash of Kanye’s inner monologues as he explores fame, past relationships and the terrifying isolation of it all.

When you look deeper into the album, you might find that it is scarily relatable. Scary in the sense that you might have something in common with Kanye West! Now I can’t speak for your experiences with liquor and hard drugs but we have all had feelings of stark loneliness. MBDTF perfectly sums up what it is to be human. And, that at the end of the day, we all have the same feelings of seclusion– regardless of how we got there.

Some say that MBDTF is Kanye’s best album and I would be inclined to agree. This album has all the classic Kanye staples – the samples, the beats and a chaotic story behind it. But it also is relatable and timeless. We must hang on to this last remaining piece of the Old Kayne because, to quote an earlier album of West’s, ‘man they don’t make them like this anymore.’