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wellness Articles

Are our ‘wellness’ habits actually keeping us well?

Are our ‘wellness’ habits actually keeping us well?

In the era of micro trends, influencers, and overconsumption, what does ‘wellness’ actually mean?
Simple cures to mend your hangover

Simple cures to mend your hangover

We’ve all had to deal with a terrible hangover, but knowing a few simple tricks to give your body what it needs means it doesn’t have to ruin your day
Anxiety, time and I: Refusing to give up happy moments for a deadline

Anxiety, time and I: Refusing to give up happy moments for a deadline

Once again, I have deadlines and feel like I’m running out of time. But, in feeding into my subconscious guilt, am I wasting more time?
The wellness myth in the age of social media

The wellness myth in the age of social media

We ask what exactly wellness means today, and why it has become such a cultural obsession driven by the internet and celebrities.
Get a houseplant: join the trend and watch the benefits grow

Get a houseplant: join the trend and watch the benefits grow

Houseplants are everywhere, but it’s important to take care of them and give them the love they deserve!
Re-defining comfort eating

Re-defining comfort eating

Catrin Stewart looks at the privilege associated with comfort eating and how the consumption of food is fundamentally about more.