With the start of a new year in mind, we unpack the term ‘new year, new me’. Are resolutions and January plans really the best way to go about things?

Connie Eyles reviews Untamed by Glennon Doyle and argues the case for popping this self development memoir at the top of your 2021 reading list

Juliette Flach gives you an insider’s tips on how to improve your public speaking ability