therapy Articles

Agony Aunt Angela: Examining your stress

Agony Aunt Angela: Examining your stress

Exam stress can be all-consuming at times, but how do you stay productive without becoming a shell of yourself?
A letter to my ex-lover: Letting go your way

A letter to my ex-lover: Letting go your way

Lifestyle Editor Erin opens up about how writing letters to helped her to overcome past trauma and the other options available to survivors of assault
How to deal with eco-anxiety

How to deal with eco-anxiety

A guide for coping with eco-anxiety and reconnecting with nature
LGB students at higher risk of suicide and self-harm

LGB students at higher risk of suicide and self-harm

Recent research has revealed that LGB students are 24% more likely to commit self-harm, and 21% more likely to attempt suicide in their lifetime.

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