It’s time to embrace dad dancing! Research reveals the power of dance to improve our mental health and well-being.

Exam stress can be all-consuming at times, but how do you stay productive without becoming a shell of yourself?

Lifestyle Editor Erin opens up about how writing letters to helped her to overcome past trauma and the other options available to survivors of assault

A guide for coping with eco-anxiety and reconnecting with nature

Recent research has revealed that LGB students are 24% more likely to commit self-harm, and 21% more likely to attempt suicide in their lifetime.