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Mental Health Articles

A community of quacks: Social media and its harmful obsession with therapy speak

A community of quacks: Social media and its harmful obsession with therapy speak

On today’s internet, it is nearly impossible to scroll through social media without coming across familiar vocabulary
NHS find that thousands are missing out on mental health treatment

NHS find that thousands are missing out on mental health treatment

The NHS has launched a major North West campaign after finding that thousands are missing out on life-changing talking therapies.
One month isn’t enough: Why eating disorder awareness month can’t be confined to February

One month isn’t enough: Why eating disorder awareness month can’t be confined to February

Eating disorder awareness month ends on February 28th. The need for awareness doesn’t
A guide to: Finding support at University

A guide to: Finding support at University

Moving to university can be daunting and challenging, so here are support and advice services available to help make the transition smoother
Why reading fiction (and journalling) should be the next step in your self-discovery

Why reading fiction (and journalling) should be the next step in your self-discovery

The written word may be our best tool for introspection and healthy self-discovery.
Interview: Kate Nash on music, Manchester and mental health

Interview: Kate Nash on music, Manchester and mental health

London-born, LA-based artist Kate Nash delves into her 20 years in music as she embarks on a world tour in support of new album 9 Sad Symphonies
University offers medical placement exemptions to men’s football team, but not to women’s

University offers medical placement exemptions to men’s football team, but not to women’s

A University policy is set to change after students raised questions about sexism regarding exemption which applies to men’s football team, but not to women’s
Manchester University Boat Club hosts 24 hour rowing fundraiser

Manchester University Boat Club hosts 24 hour rowing fundraiser

University rowing club complete annual endurance fundraiser in aid of mental health charities
A walk a day keeps me sane: From ‘hot girl’ vibes to uni strolls

A walk a day keeps me sane: From ‘hot girl’ vibes to uni strolls

Whether it’s a ‘Hot Girl Walk’ or a stroll home from university, making walking a daily habit will do wonders for your mental and physical health
Three years at university: What have I learnt?

Three years at university: What have I learnt?

As the academic year draws to a close, here are some of the more unexpected lessons I have learnt from three years at Manchester University
How do we tackle the student loneliness crisis?

How do we tackle the student loneliness crisis?

At a university where 45,000 students cross paths every day, it should be impossible to feel lonely
Reading should be for joy, not health

Reading should be for joy, not health

Moderate reading is the newest wellness hack, and it is setting us up to fail. An introduction to the joys of obsessive reading, and why we should do it.
Thread Therapy: In conversation with UoM’s Fashion Society and embroidery artist Stephanie Evans

Thread Therapy: In conversation with UoM’s Fashion Society and embroidery artist Stephanie Evans

In this ‘in conversation with,’ we speak to Deansgate’s resident embroidery artist, Stephanie Evans, who runs free thread journalling classes, and Fashionsoc’s President, Anou Stubbs, on their collaboration, needlework, and student well-being
Little luxuries that make uni life more bearable

Little luxuries that make uni life more bearable

Treat yourself! Life as a university student isn’t always easy, but some things can make it that little bit more enjoyable
Nurturing your mental health this festive season

Nurturing your mental health this festive season

When the Christmas period can be a difficult time for many, Lifestyle discusses the ways in which we can look after our mental health throughout the holidays
“They decided they didn’t want a Nightline any longer”: Why did Manchester SU close Nightline? 

“They decided they didn’t want a Nightline any longer”: Why did Manchester SU close Nightline? 

The University’s branch of the nationwide listening service closed in September to the surprise of the student community
Movember: The history and future of a grassroots movement to support men

Movember: The history and future of a grassroots movement to support men

We spoke to a former UoM Student Ambassador for Movember, to explore the past and future of the movement, which supports men across the UK and around the world
Fighters and mental health

Fighters and mental health

It takes a certain calibre of brain chemistry to be a fighter. One filled with demons striving to become angels. What happens when the demons lay idle for too long?
Facing the winter blues: A seasonal survival guide

Facing the winter blues: A seasonal survival guide

When the outdoors is gloomier by the day, we consider how can we can avoid the winter blues and learn to love the darker seasons
Manchester Nightline announces closure

Manchester Nightline announces closure

Greater Manchester Nightline announces its closure as of September 2023; read on to find out why