Mental Health Articles
Thread Therapy: In conversation with UoM’s Fashion Society and embroidery artist Stephanie Evans
In this ‘in conversation with,’ we speak to Deansgate’s resident embroidery artist, Stephanie Evans, who runs free thread journalling classes, and Fashionsoc’s President, Anou Stubbs, on their collaboration, needlework, and student well-being
“They decided they didn’t want a Nightline any longer”: Why did Manchester SU close Nightline?
The University’s branch of the nationwide listening service closed in September to the surprise of the student community
The virtual therapist: Could online CBT revolutionise mental health care?
With 25% of mental health patients waiting more than 12 weeks on the NHS for psychological treatments, could iCBT provide treatment for sufferers of depression and anxiety?
Clean air, clean mind: The impact of air pollution on our brains
We know that air pollution has negative consequences on human health, but how does it affect our thinking and cognitive abilities?
Winter making you sad? It might be S.A.D.
Feeling abnormally sad in the winter? You’re not being dramatic, you could have seasonal affective disorder!
Can we dance ourselves happier and healthier?
It’s time to embrace dad dancing! Research reveals the power of dance to improve our mental health and well-being.
Homesickness: Illness or evolutionary advantage?
Homesickness can slap us in the face at university… but maybe we should embrace missing home?
FOMO: Are you really missing out?
FOMO is something we all experience but what really underlies this decisional anxiety, and how can we overcome it?