Take a wellbeing day, without an ounce of guilt
How often do you take some time for yourself? James Johnson gives you six tips to take some time for you, and why you shouldn’t feel guilty about it
Meghan Markle: the feminist, not the fiancé
In the wake of the media storm surrounding Meghan Markle, James Johnson takes account of the narratives surrounding the history of our newest royal
Remedy your anxiety the natural way
James Johnson discusses some effective, natural remedies to help with those anxious thoughts
How to become a minimalist
Millions now consider themselves to be minimalists. James Johnson talks through how it can help you to live a more deliberate life.
Avoiding the study abroad blues
Returning from a year abroad? James Johnson talks you through falling back in love with Manchester
Take a break the right way
Few of us are strangers to a daytime siesta. James Johnson takes a look at the new way of taking a break; ‘coffee-napping’
Remembering the mother of marriage equality, Edie Windsor
In the wake of the death of Edie Windsor, James Johnson pays tribute to a woman who – in the name of love – took on the American government
Six tips to maintain your mental well-being
As the semester gets underway, James Johnson runs through some simple tips to help you keep track of your mental health and to flourish during your studies.
Manchester’s hidden gems
Greater Manchester is a unique mix of great neighbourhoods to explore. James Johnson discusses why you should consider taking your next trip outside of the city centre.