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CBT Articles

The virtual therapist: Could online CBT revolutionise mental health care?

The virtual therapist: Could online CBT revolutionise mental health care?

With 25% of mental health patients waiting more than 12 weeks on the NHS for psychological treatments, could iCBT provide treatment for sufferers of depression and anxiety?
Coping with anxiety: Quenching worries with science

Coping with anxiety: Quenching worries with science

Anxiety is a common problem amongst students. Blake Compton discusses how science can help you deal with it