Many students enjoy, and rely, on coffee but what are the effects on the body?
Are protein shakes necessary, or can you get enough protein from a balanced diet? And, importantly, are there any adverse effects?
Struggling with eating healthy and getting enough nutrition in your diet? Lacey Munroe discusses the pros and cons of various diets in her new eBook, Ways to Eat
In our last issue, we heard a defence against the common criticisms of veganism. Here, Jessica Chow-Lau rebukes the increasingly popular lifestyle choice
Features Editor, Felix Hanif-Banks puts genetic analysis service DNAFit under the microscope
Discover the newest development in the health industry relating to personalised, 3D printed vitamins
Founder of Student shred and all-round fitness and nutrition expert, Tom Burns reveals the secrets behind getting rid of your Christmas belly…