Aaron Comer speaks to James Herdman who gave up alcohol and cigarettes for 100 days while at university, and discovered numerous benefits which the experience gave him
Instagram is full of fitness related accounts, but how damaging is ‘fitspiration’? Emma Price looks at the wealth of misinformation spread by influencers, and the impact it has on both mental and physical health
In a follow-up article on the female fitness industry, Emma Price exposes the detrimental impacts male fitness influencers can have on both physical and mental wellbeing
Bulking—the practice of carefully controlling your diet and exercise to put on muscle mass—is increasing in popularity. Is it worth the time, money, and effort?
The University of Manchester provides free sport programmes for all students through the Sporticipate Programme, part-funded by the University of Manchester and Sport England