Fitness Articles

The backside of Instagram: why our Monday motivators are all the same
Instagram is full of fitness related accounts, but how damaging is ‘fitspiration’? Emma Price looks at the wealth of misinformation spread by influencers, and the impact it has on both mental and physical health
The New Year’s realistic resolutions
Soph Soar discusses the real investment of fitness fashion for those whose New Year’s resolutions aren’t going to plan
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