Want to keep that summer bod or maybe get one a few months late? Manchester offers a wide selection of gyms, but which one is best for you and your budget?

How to avoid snacking on naughty foods during that all nighter at Ali G

Beth Currall gives us the low down on the dieting trends which are set to be big this year.

There is a trend emerging in the fitness and nutrition world, says Jessica Cusack…

How to shed those post exam pounds.

Beth Currall tells us cheerleading isn’t just for american high school girls

Keir says get down to your local pool for a body to die for

As promised, Jessica Cusack attempts to revive your frostbitten body and belly…

The Mancunion speaks to Stefania Chaplin, member of the University’s Pole Fitness Club