sleep Articles

The need for routine

The need for routine

Global lockdowns have caused mass disruption to peoples daily routines. Lara Kenedi explains why it bothers us so much
Dealing with insomnia as a student

Dealing with insomnia as a student

Kate Jackson discusses her student experience as an insomniac and details her tips on how to combat the stress of uni work

Unhealthy fixations and sleep deprivation

Joe Whitfield talks about the essentials for keeping a stress-free life at university

In defence of all-nighters

To sleep, or not to sleep? That is a question faced by many students suffering with essay deadlines, so we’ve put together a guide on how to successfully pull off an all-nighter

The Chronarium

Take 20 minutes for yourself at Manchester Science Festival’s ‘Chronarium’ and feel the power of relaxation in our modern day lives

Dorm Sweet Dorm: Decorating to fight homesickness

Arriving at The University of Manchester is as exhilarating as it is emotionally challenging. Here are a few ways to decorate your dorm room to boost your mood and battle homesickness

Food for Sleep

Fed up of counting sheep? Faye Waterhouse has the food and drink solution.

Review: ‘I’ – The Sleep Collection

Toby Parker and Lucy Johnson are ‘blissfully roused’ from their slumbers by Rubin-Mayhew’s sleeping beauties

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