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photo courtesy of Phoebe Moore @The Mancunion

Weekend getaways can be the perfect way to relax and reset, this week we explore Madrid and share some recommendations

chronic fatigue syndrome photo: Bec Oakes

International disabled cheerleader and writer Bec Oakes shares her personal experience of being diagnosed with Chronic Fatigue Syndrome and living with the condition at university

photo courtesy of Jack Kirwin and Bruntwood Dines

Hatch on Oxford Road is filled with a variety of independent retailers, Aisha Al-Janabi had the opportunity to listen to traders discuss the benefits of Hatch and challenges of being self-employed

Kazimierz, Kraków personal photo

Travelling to new places is exciting, but it’s important to be aware of customs in other countries to make sure you stay safe, Lucy Clutton-Brock shares her advice for travelling in Poland