Praised by the lactose intolerant and climate conscious alike, oat milk has been the favourite milk substitute for a long time. With its creamy texture, natural sweet taste, and ability to make a latte even more delicious, is it too good to be true?
The joys of Christmas are not always felt by everyone. For some, this time of year can be especially hard. So, here is why its important to look after yourself, practise self-care, and have a more mindful Christmas time