Hero Training Club are offering every reader a free class, so why not give it a go? – asks Sam Bronheim
The critically-acclaimed Burnout returns to Manchester next month as a full-length, two-act play
Meet the society tackling the gender imbalance in strength sports to build an all-star team to take to University Championships
Chloe Hatton takes you through the ins and outs of sport and fitness during your time at university – and how you can get involved!
Struggling to keep your New Year’s resolutions going now that February has started? We’ve got some advice on how to achieve your goals
Bulking—the practice of carefully controlling your diet and exercise to put on muscle mass—is increasing in popularity. Is it worth the time, money, and effort?
The gym can be an intimidating place, Lottie Norton talks to gym-goers to find out why this might be
Asbestos is slowing the progress of the building work
In a follow-up article on the female fitness industry, Emma Price exposes the detrimental impacts male fitness influencers can have on both physical and mental wellbeing
Going to the gym has its health benefits, but it is turning into a vanity project