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Day: 10 February 2014

Insta-eating disorder?

Last week, while out for dinner, I was overcome by a horrible realisation. Me and four friends were out for sushi, totally engrossed in our gossip and unaware when our shashimi arrived in abdundance. Yet before I could say ‘can you pass the wasabi?’, the iPhones were out left right and centre, frantically snapping away to get that perfect shot for Instagram in the hope of enticing those extra followers. I thought to myself, this isn’t normal.
Now, I’m not trying to place myself on a pedestal, and there have been multiple occasions where I’ve been confronted with paella that looks so good I simply have to share it with my adoring followers (all 44 of them), but this cult of Instagramming has become so second nature to our generation that it overshadows some of the dangerous messages that can be conveyed. The promotion of fad diets through trending phrases such as #22daysvegan #fastdiet #eatcleantraindirty creates a platform for likeminded people to encourage and reassure one another that this type of behaviour is normal. I’m not suggesting that eating well and exercising isn’t a positive way of life that we should all try to achieve. We all want those toned long legs to flaunt as we strut across the beach in summer and a flat stomach to match, but it’s the way we are bombarded with images, hashtags and ‘lifestyles’ which tell us that this obsession with what you eat and how many squats you do is a positive and natural mental outlook.
Intrigued to see if these ‘trends’ went further I tried searching for #eatingdisorder and #anorexia and was shocked to see a plethora of images for me to feast my eyes upon which were actively endorsing mental illnesses. Bulimia was documented through images of vomit in the toilet with accompanying hashtags such as #bingeandpurge. There were photos of drastically underweight girls with comments which complimented and encouraged their hard work along with images of ‘inspirational’ quotes such as ‘keep calm and the hunger will pass’.

I was stunned not simply by what I had found but also by how easily I had found it: through a simple search I had access to thousands of images. It astounds me that a company as formidable as Instagram allow these images to roam so freely on their social networking app. It dawned on me that the line between images of healthy quinoa salads, motivational messages to achieve impeccable abs and these Instagrams of bulimia and anorexia was perhaps much finer than one thinks.

Of course we are all hankering for that body for summer. With spring approaching our motivation multiplies and we cannot escape the reiteration of ‘new year new you’ from every magazine. Yet if an innocent Instagram of a sushi meal can all add to this complex culture of obsession we need to reconsider the images which fashion powerhouses at the top are projecting through these social media networks and realign the compass of normality.

Images: Instagram @carolemch; @iwillworkforit

Top 5 happily ever after books

1. Pride and Prejudice by Jane Austen

The book that inspired so many films, books, the best TV series ever and whose first line is undoubtedly one of the most famous in English literature is both undeniably romantic and sharply funny. Any slushy romance is brilliantly balanced by Lizzie Bennet’s cutting tongue and some of the best literary characters ever written: dastardly Wickham, drippy Mr Collins and the mortifying Mrs Bennet.

2. Harry Potter and the Deathly Hallows by J. K. Rowling

The final instalment of the adventures of Harry and his pals answers all our big questions: “Will good triumph over evil?” “Is Snape really a baddie?” and “Will Harry and Ginny finally get it on?” Yes they will, for at least the next nineteen years.

3. A Room with a View by E. M. Forster

Lucy Honeychurch finds not only love in this fabulously witty novel but also a way to open her mind and see that the world is much bigger and more interesting than her seemingly idyllic Surrey village. The classic film adaptation, with its beautiful Italian scenery and excellent one-liners, is always well worth a watch.

4. The Yellow Wallpaper and Other Stories by Charlotte Perkins Gilman

The titular story of this collection is an astounding but harrowing account of descent into madness. Other stories in the collection, notably ‘Three Thanksgivings’ and ‘Making a Change’ are perfect for those of you sick of love hearts and smug couples, as they show two women creating their own happy endings.

5. You Had Me at Hello by Mhairi McFarlane

This is a real rom-com of a book that is genuinely funny and has a believable ‘will-they-won’t-they’ plot. It is a lovely, cheery tale set in our very own Manchester, which gives our rain-washed streets a romantic, moonlit hue.

It’s a date!

Valentine’s Day creeps upon us every year, and we all share the same despair, panic and frustration when making plans, whether we’re coupled up or riding solo. However, Manchester is bursting at the seams with quirky, romantic things to do this Friday, so Lifestyle have hand-picked some of the best options for all you lovely readers.

 

Intellectuals

Want to take your beau on an interesting, yet mentally stimulating date? One of the best places to take them would be the Manchester Museum, which not only allows you to keep the topics of conversation flowing but is also free to enter- probably best you treat your other half to a meal afterwards however, to avoid looking like too much of a cheap-skate. Fancy something a bit more chilled? Catch an independent film or an exhibition at the Cornerhouse. Gaming enthusiasts should get down to Friday Night Magic couple’s special at Fatboy 3 in the Northern Quarter, which, according to its advertisement, ‘requires smooching’.

Image conscious couples

Don’t try and pretend, we know there are loads of couples out there who can’t wait to find a place to spend Valentine’s Day that will provide a great backdrop for your PDA Instagram photos. The Alchemist bars are being transformed into Love Labs for the evening, but pairs are advised to reserve places online at www.thealchemist.uk.com . You could also take a turn on the Manchester Wheel, priced at a mere £6 for students (just gently remind your date to bring along their NUS card). For those who really want to splash out, The Podium restaurant and bar area inside the Hilton Hotel have created a special wine and dine menu for £60 per couple. With those jaw-dropping views, you’re bound to get a few likes on those soppy selfies.

 

Singletons

Who says you have to be loved up to enjoy Valentines? Grab your mates and a bottle of Sainsbury’s Basics vodka, and get yourself down to some of the amazing club nights Manchester has to offer. Gorilla is hosting Juicy: The Players’ Ball, where you’re guaranteed back-to-back floor fillers and a feel-good atmosphere. Sankeys are also paying homage to the romantic day with a Music is Love special, but if it’s a true cheesy night you’re looking for, Sound Control’s most popular night, Cherry, returns  to ensure that any sad singleton will have a cheap drink in their hand and a smile on their face by midnight.

 

Debate: Does a relationship enhance your university experience?

ELLA: YES

Before I begin, a disclaimer. It’s really not my intention to sound smug here. But it has to be said: there are many great things about being in a relationship at university. For most people, uni is the first time you’re able to really experience something close to an adult relationship. You don’t have to worry about your parents or siblings walking in on you or hearing anything that they shouldn’t (there are housemates to consider, of course, but that’s far less embarrassing!). Being able to make dinner for your boyfriend or girlfriend in your own house – your own food, your own wine – feels almost like being a proper grown-up, and that’s quite exciting. Embarking on a relationship away from home definitely feels like taking an extra step into becoming your own person, clichéd as that may sound.

There are practical (and somewhat selfish) reasons for wanting to be with someone at university, too. Your housemates might be great, but they’re not necessarily going to bring you a cup of tea and a cuddle the morning after a big night – they’re more likely to be in their own beds, nursing their own hangovers. In addition, university life can sometimes feel quite overwhelming. Whether it’s the pressure of an intense workload or drama within an extended friendship group, it can be a great relief to know you’ve got someone to lean on and escape with.

Of course, university relationships have their issues. One big one is that things can get very intense, very quickly, and it’s easy to feel smothered or like you’re missing out on other things. Living in your own houses, free from parental interference, can mean that you end up essentially living together, and it’s all too easy to spend nights out draped across your significant other before heading home to bed with them. And then, panic! Suddenly you realise you don’t know any of the latest gossip and you haven’t actually had a good dance with your mates in weeks. It’s so important to get the balance between friends, work and a relationship right, and I think being at university does make achieving that balance more difficult.

I’ve only been in a relationship since my second year of uni, and for that, I’m glad, as I think being in a whirlwind romance from the very beginning might have made it trickier to make solid friendships in first year. Overall, though, I can’t imagine my time at Manchester without my relationship – it’s made it what it is in so many ways.

 

NO: Beth Currall

I am well aware that everyone is different, but I have no shame in admitting that I am not a relationship person in the slightest, at least during this point in my life. University is one of the most exciting times of our lives, and I simply fail to see how being tied down would enhance this experience. Granted, there are a few couples who manage to create time for their work, friends and their other halves, but a relationship with this kind of balance is like gold dust- at any age. I can see why people desire the affection and the company, but why now? Why during uni?

When I wake up after a night out, I don’t want to turn over to someone next to me begging for cuddles or getting in my face. I want to lie in bed, stuff my face and cry over all the embarrassing things that I did. And on said night out, I want to be pathetically intoxicated, dance with my friends and have the chance to meet new people without having to look over my shoulder for my boyfriend’s approval. If I stumble out of the club at four, or mooch away at one because I’m pissed off and not drunk enough, I can do that without having to let anyone know. I am almost 100% sure that I have commitment issues, but I just can’t even fathom the idea of having to inform someone of my whereabouts, or receive the go-ahead for my plans. I came to uni for independence, not to be parented.

I don’t think I would have made the close friendships I have made at Manchester, had I found a partner early on. In fairness, my best friend and I have what I imagine a university relationship would be like: she is my rock, the person I go to for everything, and I would be utterly lost without her. However, we remain our own people; we have separate friends and interests here, and that sense of liberty is crucial for university life. I personally think that I would have been inhibited had I got into a relationship during my first year, and that time really lays the foundation for the two or three years to come after Fresher’s.

Although I look forward to falling in love and eventually (hopefully) marrying one day, the life I lead here in Manchester couldn’t be further removed from ‘settled’, and that is exactly what I wanted out of my university experience. I didn’t come here to find love, I came here to have the time of my life, get myself a degree, and in all honesty, to find out who I really am. And once I’ve found that out, maybe then I’ll be ready to get into a relationship.

Remember: the University of Manchester Counselling Service can be contacted for all sorts of reasons. If you’re struggling with relationship issues, feeling down after a break-up, or experiencing loneliness, don’t be embarrassed to get in touch at http://www.studentnet.manchester.ac.uk/counselling/.

The Greatest Celebrity Couples of All Time

1. Elizabeth Taylor and Richard Burton

She was the violet-eyed star of Hollywood’s Golden Age, “the most beautiful woman in the world”; he was a serious Shakespearean actor, a brooding Welshman with a fiery temper. Their tempestuous affair caused a scandal when it began on the set of Cleopatra in 1961 and has fascinated the world ever since. ‘I wish I could tell you of my love for you, of my fear, my delight, my pure animal pleasure of you – (with you) – my jealousy, my pride, my anger at you, at times,” Taylor wrote in a 1974 letter to Burton. “Most of all my love for you, and whatever love you can dole out to me.” It’s the stuff of movies, except it was real.

 

Photo: Quicheisinsane on Flickr Photo: Quicheisinsane on Flickr

2. Johnny Depp and Kate Moss

This turbulent, hard-partying relationship didn’t last, but Christ, was it photogenic while it did. For four years in the mid-90s, Johnny and Kate’s matching cheekbones, leather jackets, and insouciant attitudes made them the coolest couple in the world. They eventually split in 1998. (Incidentally, the pair are banned for life from New York’s Mark Hotel, after they caused $9,767 worth of damage in the presidential suite. Depp blamed the damage on an armadillo hiding in his closet. The animal was never found.)

 

Photo: Steve Jurvetson on Flickr

3. Barack and Michelle Obama

Barack’s politics are often divisive in 2014 – the starry-eyed young President of 2008 seems a long way off, doesn’t he? – but his 24-year relationship with Michelle has always been difficult to fault. Their charm lies in their apparent normalcy (she likes gardening, he plays basketball, sometimes they bicker) and the fact that, while he might be the most powerful man in the world, she’s never lived in his shadow. Fist bump for Barack and Michelle!

 

Photo: Kate Gabrielle on Flickr

4. Katharine Hepburn and Spencer Tracy

The love affair between movie stars Hepburn and Tracy lasted for twenty-seven years, but was never acknowledged during Tracy’s lifetime. Racked with Catholic guilt, Tracy could not bring himself to divorce his estranged wife, while Hepburn was fiercely independent and uninterested in marriage. Nevertheless, the pair’s electric on-screen chemistry – they starred in nine films together – left audiences in little doubt as to the true nature of their relationship. When Tracy died in 1967, Hepburn was at his side. “”Love is nothing to do with what you are expecting to get,” she would later say. “Only with what you are expecting to give, which is everything.”

 

Photo: David Shankbone on Flickr.

5. Iman and David Bowie

Perhaps the most unlikely and most fabulous power couple on this list, Brixton-born space oddity David Bowie and Somali supermodel Iman Mohamed Abdulmajid first met in 1990. According to Bowie, it was love at first sight: “I was naming the children the night we met.” While Iman has spoken of her admiration for her husband’s outré fashion sense, she doesn’t borrow any of Bowie’s outfits: “Honey, I have hips. They’d never fit.” Married for 22 years, they prefer to stay out of the limelight, splitting their time between Manhattan and New York.

 

Photo: Skw234567 on Flickr

6. Beyoncé and Jay-Z

They’ve been together since B was 20, and any other year, the number one spot on this particular chart would have belonged to pop culture’s king and queen. Unfortunately, though, Jay and Bey seem to have missed the memo that domestic abuse = not romantic. In his rap on Beyoncé’s recent single ‘Drunk in Love’, Hova appears to glamourize Ike and Tina Turner’s violent relationship, which, frankly, is just a bit tragic. We still love you, Queen B, but have a word.

 

Vita Sackville-West and Virginia Woolf

7. Vita Sackville-West and Virginia Woolf

Writers Vita and Virginia began their relationship as professional associates before becoming friends and, then, lovers in the 1920s. Their romance lost momentum around 1928 – the year Woolf published Orlando, a semi-biographical novel based partially on Vita’s life – but the women maintained a deep friendship until Woolf’s death in 1941. Perhaps remarkably for the time, both women’s husbands were accepting of the affair between their wives. “You have no idea how stand-offish I can be with people I don’t love,” Vita wrote in a 1926 letter to Virginia. “I have brought it to a fine art. But you have broken down my defences. And I really don’t resent it.”

 

Photo: Dollyyblush on Flickr

8. Britney Spears and Justin Timberlake

It was the ultimate pop-star romance of the late 90’s: two God-fearin’ Southern teens fresh out of Mickey Mouse Club, with bleach-blonde hair, perfect abs and not a whiff of sex about them. Their 2002 split, amid rumours of Brit’s infidelity, inspired Justin’s classic break-up anthem “Cry Me a River” and (less fortunately) preceded Britney’s infamous meltdown. At least we’ve got the memories.

 

9. Helena Bonham Carter and Tim Burton

They work together constantly, live in separate houses, and dress like ageing Victorian urchins crossed with Camden goths. But despite all the outré eccentricity, they’ve always seemed like one of cinema’s most reliably rock-solid pairings. Recent photos of Tim kissing a blonde woman in Manhattan broke our heart. If those crazy kids can’t make it, who can?

 

… and the worst

Kim Kardashian and Kanye West. Photo: Accidental Paparazzi on Flickr

Kim Kardashian and Kanye West

Keeping the Daily Mail Online’s comment section buzzing since 2012, it’s Kimye! Kanye tweets things like “I just f***ed Kim so hard,” while Kim goes on Ellen DeGeneres to talk about losing her virginity. It’s narcissism beyond the point of parody, although that didn’t stop Seth Rogen and James Franco trying in their spot-on piss-take of the ‘Bound 2’ video. Do you think if we ignore them, they’ll just go away?

Raspberry Valentine Muffins

For someone special.
Ali Ebright

Looking for an outrageous romantic gesture of simply looking to consoling yourself this Valentine’s Day? Either way, these muffins fit the bill every time.

Makes approximately 6 muffins

Ingredients

•             100g ground almonds

•             30g plain flour

•             115g butter (softened)

•             3 egg whites

•             130g icing sugar

•             Zest of 2 lemons

•             100g frozen raspberries

 

1.            Preheat the oven to 200 degrees Celsius or 180 degrees Celsius (fan).

 

2.            Line a muffin tin with a little butter and melt the rest.

 

3.            Sift the flour and icing sugar together in a bowl then add the almonds and combine the ingredients.

 

4.            Whisk the egg whites in a separate bowl and when they begin to form soft peaks add to the other bowl along with the zest and melted butter and gently fold together.

 

5.            Put a dollop of each mixture into the muffin tin and squash about 3 raspberries in the centre leaving them half visible.

 

6.            Bake for 25 minutes and leave in the tins for a while before turning out to cool. The raspberries will become syrupy in the muffin making them light and moist.

Adventures of a drinks enthusiast

I recently got to thinking about soft drinks after trying a mixed berry smoothie at Fuel in Withington. What follows are some musings about some outstanding offerings available in Manchester to students, teetotallers, alcopop bingers, and champagne connoisseurs alike—you see soft drinks are for everyone…

As I watched the waitress glide across the floor, a great vessel nestled in her hands, I was beguiled, literally, by the fruits of her labour. At my table arrived a whole pint and fruit pulp so thick that a spoon was intermittently employed, the rich texture and the tiny crunch of strawberry seeds confirmed by initial feelings: this is one of the finest tasting beverages I have had sourced in Manchester, and since it is cheaper than some beers on sale, and indeed wholly flavoursome, I stuck to slurping the mixed berry smoothies that evening, and what a revelation it was.

This led to some thoughts about the purpose of drinking smoothies—I think our view of the smoothie is somewhat skewed. A government study tells us that apparently you can only get two of your five daily fruit and vegetable portions from smoothies, regardless of how much you drink. Well, this begs an interesting question, so what?

If you buy smoothie for the health benefits I imagine you also enjoy dunking and dipping raw carrot and celery batons into Taramasalata, so I have full confidence that the 5 a day is made up elsewhere. You see, the health conscious amongst us don’t simply rely on Innocent Drinks to get all those delicious vitamins, right? We drink them because they taste so divine, simply sumptuous.

So, with soft drinks of the elite kind on my mind, I figured that the counterbalance to the cool, plummy sensations of the Fuel smoothie was hot chocolate. Too often just the third option in the Alan Gilbert, after coffee and tea, heartlessly assembled with some powder creating a chalky, watery, potentially heart-breaking experience—I’ll never forget the day I spent the best part of a fiver on the Café Nero Milano hot chocolate, and though it was served in a fancy glass, the drink was almost as sorry as I was for purchasing it.

So, hoping to avoid more disappointment that would have surely just sent me right back into the arms of the Fuel smoothie, I focused the mind, and indeed epiphany struck. Chocolate Boutique by Paul A Young in the Northern Quarter is an outpost of the famous London chocolatier, and his little store, across the road from Teapot, I have heard, sold hot chocolate.

Like any good pilgrim I kept faith and upon completion of my journey I was rewarded with a spiritual experience indeed. Salted caramel hot chocolate, ladled from a cauldron, where a lady stands and stirs with devotion, love, and due care and attention. A wooden plate, a ceramic bowl, and the most indulgent hot drink I may have ever have sipped resulted in me buying a second—an orange chocolate one! Even including the solid form of chocolate, this was the best cocoa experience I’ve ever had.

Salted Caramel Hot Chocolate heaven

 

Chocolate and pistachio marshmallows

 

Ingredients

1/2 tbsp cornflour

1/2 tbsp icing sugar

Drop of vegetable oil

2 egg whites

500g granulated sugar

250ml water

8 leafs gelatin

80g milk chocolate (or dark if you prefer)

100g pistachios in shell (shelled weight probably about 60-70g but don’t quote me on it!)

Method

1. Grab a 20 x 20cm cake tin, and rub a little bit of oil all over the base and around the sides. Seive the icing sugar and cornflour together in a bowl and add a bit of it to the cake tin, making sure it’s coated evenly.

2. Crack the egg whites into a large mixing bowl and whisk to stiff peaks.

3. Put the egg whites to one side. Pour the sugar and water into a saucepan and put it on a low heat until the sugar has dissolved. Then whack the heat on full and boil it until it’s at the ‘hard ball’ stage. I love that name. It’s basically 122 degrees Celcius. It does help to have a sugar thermometer (I used a meat thermometer – same difference, I think!) because I think it would be pretty hard to guesstimate. Whilst you’re waiting for it to boil, soak your gelatine leaves in water for 10 mins.

4. Start whisking the egg whites again, then as you’re whisking, gradually pour in the hot sugar syrup. Whisk it in really well. As soon as that’s all in, grab the gelatine, squeeze the water out of it and put it in the egg white mix. Keep whisking and whisking, until the mixture is firm but still pourable. It will also be incredibly sticky. Messy, but fun! At this point, pour it into the cake tin and leave it to set for two hours. Roughly the amount of time it will take you to wash the marshmallow goo out of the mixing bowl, and the sugar syrup out of the saucepan.

5. Now the fun bit. Sprinkle the rest of your icing sugar and cornflour mixture over a worktop or chopping board. Using a knife, separate the marshmallow from the edge of the tin, then tip it out onto the chopping board and cut it into cubes of a size you deem acceptable. 

6. Boil some water in a saucepan, take it off the heat, and place a bowl over the top of the pan. Put the chocolate in the bowl and melt it down. In the meantime, de-shell and chop the pistachios finely.

7. Now, this bit is fun. Smear half of the marshmallow with chocolate and sprinkle with chopped pistachios. 2 tips. 1 – use a butter knife to spread the chocolate on the marshmallow or it. gets. messy. 2 – Make sure that either your marshmallow slices can stand up on end, or you have some way of propping them up that doesn’t involve them lying on their chocolate-covered side.

8. Leave them to cool for half an hour and you’re done!

These guys make a great Christmas present, or just a great way to feel smug about not paying a bazillion pounds for premium marshmallows in Selfridges.

Don’t eat them all whilst the chocolate is setting!

 

 

Nespress Yourself

If you are completely crazy about coffee, it’s time to kick out that Kenko and start having breakfast like a barista with Nespresso. If it’s good enough for George Clooney, it’s going to be good enough for you. The Nespresso Magimix coffee machine is elegant yet understated and is a certainty to get you out of bed in the morning. That boost which is so desperately needed in the morning to get you out the door no longer has to be in the form of an instant coffee, rushed together in a Mr Bean-like fashion. As of now, it can take on a whole new dimension involving capsules, buttons and a magical black container with the sole purpose of making your milk wonderfully frothy.

For one thing, you have the option of around 16 different coffee flavours, with suitably exotic names ranging from ‘fortissio lungo’ to ‘arpeggio’, giving you that shot of culture you’ve so dearly missed. (The ‘capriccio esspresso’ is a personal favourite on a Monday morning). In other words, to be drinking instant coffee when the option of owning one of these exists is like dining in a French restaurant and ordering a pint of Carlsberg with your oysters – you tend not to. Of course, I may be accused of naivety in thinking every Manchester student has the readies to invest in such a coffee machine but if, like me, you’re drinking them every day, £100 seems a fair price to pay for what you’re getting (especially divided among your housemates). In addition to this this, my referring to it merely as a coffee machine is somewhat misguiding as it is so much more than just this. A more appropriate description may be that it is a shining beacon of hope that promises a start to the day that is simply not possible if you’re stuck in the dark ages of coffee making. The result is not simply that a symphony of flavours is being conducted in your mouth, but of course, the actual ownership of such a nifty device means you command a great deal more respect among fellow coffee enthusiasts.

So far, my appeal has been to those students clambering out of bed, throwing on some clothes and mixing up a quick (instant) café au lait in the kitchen before hopping on a magic bus to Uni. I am, however, aware of that breed of people who join the lecturers and businessmen in the tedious queues of Starbucks and Nero to get their morning fix. This religious visit to the franchise is based on the belief that they can successfully fill that morning void so often dominated by lethargy, giving you that caffeine hit you desperately crave. These corporations are popular and it is mainly due to their sorting out customers with high-grade produce and with a street value of only around £2.50 a pop. However, the maintenance of this routine, week in week out for a matter of months will have spending the same as you would have on the Magimix machine and have had to go out of your way every day to do so. With the Magimix, you can enjoy the fruits of a quality coffee without the hassles of travelling and queuing.

After all this recommendation and appraisal, I feel it necessary to briefly mention my own personal experience with the machine. It was on returning from the Christmas holiday that my Birkenstock-wearing housemate Dom introduced the machine to our kitchen, armed with a shed-load of capsules. After a brief tutorial on how to treat it with love and care, the machine became one of the family and is now the most popular member. The mutual feeling towards the Magimix is one of pure adoration as it immediately transforms the users outlook on coffee from a mere mug of brown liquid to a chalice of flavours topped gracefully with a layer of perfectly modified milk to ensure beauty, elegance, and taste.

My advice to you here is simple: sack off the instant, boycott the Starbucks, and start enjoying coffee in style with me and Mr. Clooney. (Now I’m off to make a coffee).

The Valentine’s Day guide to picking a decent bottle of fizz

It’s that time of year again where chubby young Cupid has been firing arrows, with the usual mitigated success that a blind toddler has with a bow. As a consequence of this amorous atmosphere, all the shops have in Manchester have been covered up in red hearts, crimson roses and gourmet chocolates. This week, as a result, I have been a busy little cherubin myself, scouring the Wine aisles of some of our favorite supermarkets for a decent bottle of champers – something to guarantee success on a date for those who are organizing a meal at home. For those who have nothing planned for the splendid day of love this year, sitting on the couch scoffing chocolates, reading this article will be good preparation for when you actually do…

Here are three carefully selected bottles, for three carefully planned dates…

‘Oudinot champagne Brut’: a bottle to share with a woman of notable virtue is an unusually classy bottle for this wine column. It is pure Chardonnay and about as consistent as busses on Oxford Road (very) and comes coupled with a generous brioche style, long, positive fruit and heartening signs of bottle age – according to the M&S marketing department. Priced at £25, you may have to extend your overdraft and negotiate a second student loan instalment very quickly, yet it tastes wonderful. In terms of a deal clincher, this is the ultimate winner, the move which check-mates’ your date and guarantees you a second evening. The prickly bubbly nature makes conversation smooth but the bottle presents a fine getaway should that conversation then hit the rocks. Truly wonderful stuff, the only down side is that hefty price tag. As our gruff politics professor once said, “You have to choose quality over quantity, even though by the looks of the track suits around, you probably cannot afford it”. He’s a permanent bachelor, so don’t worry. I hope if you do choose this bottle of champagne, the returns on your investment will make any banker green with envy.

‘Cave de Lugny Crémant de Bourgogne’: a mid-ranged bottle, nothing too flash and nothing to boisterous yet nonetheless quite a good addition to any candlelit meal for two. It is the ‘blanc de blancs’; the ‘whites of whites’, all Chardonnay and a lovely fine taste of crisp apples, apparently accompanied with bready aromas and a lively zesty character. To be honest the label doesn’t do it justice, this bottle is a superb choice, the cherry on top of a fine evening in even finer company. Interestingly, at 11.5% APR you won’t be left red-nosed or on all fours but just enough to kick back and enjoy whatever interesting culinary delights you’ve whipped up for the grand occasion. I don’t usually shop at Waitrose, but when I do I try to pick out the best bottle for the remainder of my bank balance. In this case it was £12.99 and worth every penny!

‘Cava Brut’-Tesco: a bottle not to share unless you openly dislike whoever chubby young Cupid has paired you off with. Or at least that it what I first thought… Priced at a mere £4.99, this curiously underpriced bottle from cava mass-producer Corneliu is supposed to be fruity and very bubbly. I won’t lie; you certainly get your money’s worth with this fine specimen. Secondly, considering you could get 5 of these bottles for one ‘Oudinot Champagne Brut’, it is certainly worth mulling it over. If you so happen to be the type of person who enjoys a different bottle with every course then this is a brilliant choice. Your date may be a little overwhelmed by the bubbles and go down with hiccups, but you’ve still got desert on the menu – so it is a hard call.

I hope this speedy comparison does actually come handy for all those fortunate to end up spending the most rosy of days in the company of someone special. For those of you, like myself, who are sentenced to yet another year on the sofa, miserable and grumpy, wondering what in the world Aphorodite’s useless illegitimate offspring is doing with his bow – I shall see you at Tesco’s wine aisle, shopping for Cava… and much too much chocolate.

Tesco Cava under £5

How you can help cure cancer with your phone

Newly released smartphone game Play to Cure gives you a way to do something useful with your gaming time that isn’t just beating your friend’s high scores. Cancer Research UK and  have teamed up with Guerilla Tea to bring you a smartphone game with a difference.
On the surface, Play to Cure is a simple game about flying your spaceship through a flight path predetermined by you and collecting as much ‘Element Alpha’ as possible. It provides all the usual challenge and competitive edge we’d expect from our quick play games on mobiles. Players can level up by completing flights successfully and dodging the asteroids that whizz by, and spend points to upgrade ships. There are no microtransactions, adverts or annoying pay walls to contend with.
In reality, the space nebula dust you’re aiming to collect is a representation of genetic data. Without you, the player, scientist would have to painstakingly analyse this data by eye to try and identify genetic faults that may contribute to cancer. Ordinarily, this could take years according to Cancer Research UK.
The game aims to utilise the many, many hours we waste playing games that don’t cure cancer to help crunch this data and save scientists time. It sends information on the flight path you choose and how you fly through the course back to their data centres to provide valuable information.
Play to Cure: Genes in Space started life at a GameJam in 2013,  a weekend in which many developers from organisations such as Amazon, Google and Facebook come together with the aim of conceiving and creating a full game in just 48 hours.
Play to Cure: Genes in Space is available for free on iOS and Android, so everyone has a chance to lend a hand in curing cancer.

inFamous: Second Son Preview

Part of Sony’s strong exclusive performance on the Playstation 3 was down to inFAMOUS. This fresh IP starred Cole and his electric powers in an open world superhero (or supervillain, depending on your choices) story.
Since the 2009 release of the first inFAMOUS, the franchise has become an important feather in the Sony cap, spawning a sequel and a DC Comics series. Second Son, the third installment in the series and the first to be on the new Playstation 4, has a new central character who has his own unique abilities. Developers Sucker Punch promise that, beyond simply controlling smoke, protagonist Deslin can absorb the powers of other conduits (people with powers), and that the smoke is only ‘the tip of the iceburg’.
The plot follows on from the ‘good’ ending of inFAMOUS 2. Cole’s very public and destructive defeat of his enemy has lead the U.S. Government to label all conduits as bio-terrorists.
Gameplay in this new title appears to preserve much of the former titles signature style, with open worlds, parkour and upgradable powers. One notable change is in the aiming system. Players are no longer required to ‘aim in’, and instead can shoot thunderbolts, fireballs or whatever else Deslin may be capable of freely, hopefully speeding up combat and making things more precise. The game touts new motion capture technology, used to accurately capture the performances and look of each character’s real life actor.
Developers Sucker Punch are previously known for their work on the inFAMOUS franchise, and the Sly Cooper series on Playstation 2, another stellar Sony exclusive.
inFAMOUS: Second Son is out worldwide on March 21st, only on Playstation 4.

Private Galleries

Private art galleries offer a very different experience to public ones. Less about giving the opportunity to contemplate, learn about and enjoy art they instead sell art and give the opportunity to contemplate the value of individual artworks. Public galleries are often overlooked as places to observe art. The commercial side of the art world often intimidates people, particularly students, or the commercial art displayed within them is dismissed as ‘kitsch’. I visited Spinningfield’s Artzu Gallery and the Manchester Craft and Design Centre in the Northern Quarter to see how valuable a visit to these private galleries could be.

 

Seeing Difference’, a group exhibition showing at the Artzu Gallery, displayed different artist’s vision of the world through his or her own particular perspective.

Identical locations are portrayed with differences, revealing the artist’s hidden world.

 

Matt Wilde portrays busy Manchester scenes in which people are doing normal everyday things like waiting for the bus or reading the newspaper. His paintings are bold and cartoonlike; the scenes are colourful while his figures are often painted with black and sketchy lines. When you look closer into his paintings you notice his use of newspapers, receipts or tickets underneath the surface of his paintings.

 

Michael John Ashcrot also paints scenes of Manchester. His paintings capture beautifully the contrasts between light and dark, shadows and reflections in the city.

 

Anna Gillespie sculpts the human form from natural materials such as acorns and bark. Her sculptures appear to be an expression of her growing concerns about the environment.

 

These were the artists I found most interesting in the gallery, finding the rest to be more obvious examples of commercially appealing art. The experience of visiting the gallery itself was not ideal. I would have liked to spend more time observing the art. However I felt slightly unwanted in there, despite the gallery’s website proclaiming the gallery ‘proudly stands like a beacon’ not just for private collectors and corporate art buyers but for ‘art lovers’ and ‘artists’ too. I was the only person to enter the gallery while I was there without being greeted at the door and I didn’t feel comfortable getting out a notebook and sitting to draw what I saw.

 

The Manchester Craft and Design Centre was a wholly different experience. Home to eighteen working studio boutiques where the resident artists both make and sell their work, as well as a café and an exhibition space this former fish market is the perfect destination for personal gifts and new craft ideas. Selling jewellery, bags, ceramics, interior accessories, furniture and paintings all the artists were friendly and welcoming whether or not you seemed likely to buy anything.
The exhibition showing there at the moment is Alinah Azadeh’s ‘Gifts of the Departed’. Alinah Azadeh is an interdisciplinary artist using processes of public ritual, dialogue, gift and narrative exchange. This is an exhibition dedicated to her mother who died in 2004 Asian Tsunami. Her Gifts of the Departed are objects taken from her mother’s kitchen, wrapped in cloth and wool and bound with texts taken from the artists blog at the time, which documented some of the almost unbelievable signs, dreams and events around her mothers death. The artist describes the process as beginning as a ‘creative making ritual of grief’. The collection then expanded into using found object and Sufi texts to create what feel like three-dimensional poems. I found the objects to be really beautiful and personal expressions of grief and belonging. The artist literally binds up the belongings of her mother with her own memories of her.

 

I would really recommend a visit to the Manchester Craft and Design Centre, a fun place to brows for gifts and craft ideas, to meet interesting people and to see a unique and intimate exhibition. Artzu gallery I would recommend to those either interested in the art market and its changing fashions or to those who practice their own art as a place to go for possible ideas. But don’t expect a smile!

Career Corner: Michael Lawson

Michael graduated in 2005 with a BSc(Hons) in Environmental Science. He then went on to do a PhD in isotope geochemistry, also at Manchester, graduating in 2010.

Currently living in Houston, Texas, he works as a Research Geochemist at ExxonMobil, the world’s largest publicly traded international oil and gas company.

What does your current job involve?

We assess new techniques and applications in geochemistry, and develop more traditional technologies to find out where to drill, what the quality of oil or gas is likely to be, and what challenges we might face in getting the oil and gas out of the ground.

What do you most enjoy about working for ExxonMobil?

The opportunities are massive at a company like ExxonMobil. At the moment, I’m applying cutting edge technology to challenges that have a big impact on the way we do things. I get to attend international conferences and scope out interesting and exciting geochemistry to identify future areas of research for our group. Training is first rate, and the chance to work with really smart people from all kinds of backgrounds is second to none.

What did you most value about your course at Manchester?

The Earth Science department has a great atmosphere at Manchester – all of the faculty and students get along and socialize, which is really important when you’re going to spend the next few years of your life living and working with them.

My time at Manchester gave me the opportunity to work with the top people in my field, and there are excellent analytical facilities on offer. The skills I developed during my undergrad and PhD have given me a really solid platform to understanding and contributing to the requests we receive at the research company.

While I was doing my PhD, I attended many international conferences and gave talks about my own research, and through this I gained a lot of confidence in public speaking. This has been particularly useful when working in a field like mine – you have to be able to get your message across to people who don’t speak geochemistry!

What advice would you give to Environmental Science undergrads, or those thinking of applying for the Isotope Geochemistry PhD at Manchester?

I’d encourage anyone to make the most of doing research at Manchester by agreeing to working on what may seem like unrelated projects. These actually give you a much broader knowledge than you would otherwise have, and the people you work with may be the ones that help get you a position in academia or industry in the future.

Networking outside of the group at conferences is really useful – these are the people that you’ll see year in, year out at conferences, so it’s nice to know a friendly face should you move on to another university later in your career.

But most of all, enjoy your time at Manchester – it’s a great city.

With thanks to Rosie Haynes at the Alumni Association.

Are you in your final year?
 
If so you can join our online alumni community, Your Manchester Online (YMO) and stay connected to the University after you graduate. Discounts, networks and updates on events and activities are just some of the features available to registered members. 
Go to www.manchester.ac.uk/ymo to sign up today.

I swapped Facebook for knitting and won’t ever look back!

So the exam season’s finally over and with it ended the obsessive compulsive procrastination that grips each and every one of us– the endless refreshing of newsfeeds, the sudden onset of urges to go on a jog and hoover our room– “The oven’s dirty!”, “The pencils aren’t sharpened!”, “The cereals aren’t in alphabetical order!” For most of us, by the end of exam week, our accommodation has never been so clean, our shelves never so organised and our Facebook friends never so thoroughly stalked. But this year I took procrastination to a whole new level – more extreme than cracking open a brand spanking new box set with the familiar “just one more episode” resounding in my ear – instead, I learnt to knit and “just one more row” haunts my pre-results-day dreams. Instead of walking out of my final exam feeling purposeless because there were no more seasons of Breaking Bad to curl up with, I was twitching to get to town and into Poundland (yes, Poundland!) to further fuel my knitting addiction.

Now don’t be fooled by the innocent reputation knitting has – once you get the hang of basic knit1-purl1 and you’re producing endless reams of woollen delights, you start to see the world in a completely different way. Before you know it, everything you see can be improved with a bit of wool. This starts off fairly harmlessly – that jacket of yours never did have enough pockets – but then it changes, you change – that man’s head really is bulbous, why not quickly fashion him a nice beret right there in the queue to the self-checkout?  But there’s no stopping you then. It gets darker. Knitting is a gateway drug to crime itself – that park bench really could be spruced up a bit, oh and that pothole does need covering over, knit1-purl1-knit1-purl1.It’s not vandalism you’ll tell yourself, it’s art. But deep down you’ll know it’s wrong, but it’s done now and the only way to remove your knitted work from the handlebars of that stranger’s parked bike is to cut it off and you know that to apply scissors through your own knitting is the greatest pain you could possibly inflict upon yourself. But it’s ok, you checked for CCTV beforehand, just walk casually away.

Of course I wouldn’t want to put you off, knitting is a wonderfully relaxing hobby and not everyone goes into such a frenzy – you could just become one of those ‘home-made gifts’ people. Everyone loves homemade gifts or at least everyone says that when really they’d rather have a professionally made hole-less scarf that they’re not obliged to wear every time they see you, but it’s very easy to ignore that little fact. After all, you put a lot of time into it and it’s the thought that counts.

To conclude, knitting instead of going on Facebook does seem like a more productive alternative to the inevitable procrastination of January exams, but that argument probably won’t hold up in court.

The Ultimate Valentine’s Day Restaurant Guide

Personally I don’t really see the point of Valentine’s Day. And this isn’t some bitter singleton speaking – I have been accused by multiple friends of being a “serial monogamist”. No, I’m just turned off by the idea of love as a consumer spectacle. I don’t really see why you’d want to be in a relationship where your partner only remembered to value you on one pre-determined day of the year…

But hey, enough cynicism. Even if you don’t go in for the chocolates/ roses/ cheese-y Hallmark card there is an upside to Valentine’s Day – it provides the perfect excuse to push the boat out a bit and treat yourself to a nice restaurant meal. With this in mind I thought I would provide a handy guide of restaurants in Manchester that might suit the occasion:

For the couple still in the honeymoon phase:

Ah, the start of a new relationship – the bit where you don’t even fart in front of each other yet and are still pretending to be richer/ funnier/ have a better taste in music than you really do. These restaurants will allow you to dress up and be a bit flash, although you might regret it when you next check your bank balance…

San Carlo

A favourite of footballers and minor celebrities, this swanky Italian joint is sure to pull out all of the cheesy and clichéd stops in the classiest possible of ways. Try the sharing platter of fish and shellfish cooked in white wine with “a touch of tomato and garlic” or the ‘Tagliata Di Filetto Di Manzo’ (doesn’t Italian sound romantic? That’s basically just steak) then finish with something chocolatey.

Australasia

Ideal for couples who are beautiful but rather dull, the music will drown out some of your conversation while the glamorous surroundings are perfect for people watching. Perhaps more trendy than romantic nevertheless it’s the kind of place you want to be seen. The menu is a slightly confused sounding fusion concept, but the cocktails are sure to be fabulous and beautiful people tend not to eat much anyway.

The French

For proper foodies only, this one will require an investment of about 4 hours and £79 a head for their 10 course tasting menu. The food is guaranteed to be stunning but it’s probably best to be sure you are both up for eating ‘Ox in coal oil’, a raw meat tartare, or ‘lamb belly and sweetbreads’ before you commit to spending over three weeks of your food budget on one meal.

For the Valentine’s Day refuseniks:

So you secretly would quite like to do something for V-Day but don’t want to come across all soppy. Here are a few restaurants that would mean you can have a fun night out but avoid the cringe-factor of candles and roses.

SoLiTa

Despite being described as ‘Dude Food’, I don’t reckon the menu here is particularly gendered. The appeal of deep-fried mac ‘n’ cheese, aged Dexter prime rib steak or one of their epic burgers is pretty universal, and the place is very Northern Quarter but not in an exclusive way. And don’t worry, they wouldn’t be seen dead playing love songs.

Luck Lust Liquor and Burn

Another NQ favourite, and ok I’ll admit this one is a bit more up itself. They have a neon sign saying “Jesus Loves Tacos” and I don’t think they hire anyone without tattoos. But it’s not their fault; they can’t help that they’re the sister restaurant to Almost Famous. The food and cocktails are great and the place manages to be romantic – dimly lit, pink fairy lights, candles etc – but not in an embarrassing way.

For the Tinder date you accepted for the company:

You don’t want to be alone on the 14th but you’re not sure about this one. In fact you might both have accepted out of pity/ desperation, so bearing that in mind it’s really not worth splashing the cash.

Fallow

But you never know, it could be the (unlikely) start of something beautiful. In that case the low-key but friendly charms of Fallow are the answer. They’ll be offering a tasty 3 course menu with a glass of wine for £20pp, and you’ll probably be pretty close to home if you decide to do a runner…

Dosa Xpress

Functional doesn’t even begin to describe the décor, but at least they’ve made an effort with some fairy lights. At the end of the day the tasty South Indian food is so cheap you really can’t complain, and they might even put a fake flower on the table as you gaze into each other’s’ eyes and struggle for conversation.

Wetherspoons

To be honest, if you really think that Spoons is your best option I’d say cancel and stay in getting fabulously drunk with your mates.

Retro Corner: Army Men

Army Men was one of the very first games I got the chance to play and enjoy. It was my 7th birthday present from my uncle, who was also an avid gamer. Army Men was supposedly only a spinoff from the phenomenal animation Toy Story, but the first game was so good and unique that it developed into a fan favourite.

In Army Men, you play the role of Sarge, a Green plastic soldier who commands every operation set by the Green headquarters in their war against the Tan Army. The missions are usually carried out in a huge map, with a variety of weapons and vehicles you can pick up to serve your strategy. Of course, enemies’ troops are scattered across the maps in important sections, creating fortifications that aim to prevent our hero from accomplishing the mission. The types of mission also vary, from hostage rescue to assassination.

A big plus of the game is that it does not limit your ways of achieving the objectives, creating a non-linear gameplay. You can choose from a variety of weapons to serve different strategies and approaches, whether a guerrilla attack or a full-blown rampage. It gives the game a tactical feel and makes you think, and as a kid I always felt like an actual commander ready to conquer the battlefield. I still remember a mission where Sarge was on an operation to rescue a Green official held captive in a Tan camp. There were a few tanks with many soldiers guarding the place. I called for an air bombing in the west area, divert their attention and used a few Green soldiers to keep the Tans busy there. Meanwhile, I moved my main troops with combat vehicles from the west, with me as Sarge holding a rifle sniping most of the remaining Tan soldiers near the hostage. Or alternatively, I could use a quick car to lure the tanks into my minefield before going on rampage killing the remaining Tans. Consequently, no mission is accomplished the same way, and this element is what keeps players engaged in the battle of the little plastic soldiers.

Despite being a followed-up product for Toy Story, Army Men was able to stand on its own. It was one of the good old games in the end of the 20th century, and a must-play for gamers that enjoy tactical games.

Polish Parfumerie

If, like me, biting your nails is a persistent (and very unwelcome) habit that you are yet to triumph, then I hate to say this but; unfortunately it’s going to get worse.  Allow me to introduce you to Revlon’s scented nail polish, springs most scrumptious nail decoration, all the way from the US.

The collection has 20 succulent shades that are separated into three different groups: ‘fruits and florals’, ‘sweets and spices’ and ‘freshes’. Designed by Revlon’s Gucci Westman the bottles look like cute little French perfume bottles and despite the ball-shaped cap, apparently it is easily applied. The smell does not reveal itself until dry, which means that there is no prior purchase smell-test. But not to worry, I have conducted some minor research and ‘Italian Leather’, ‘African Tea Rose’ and ‘Autumn Spice’ seem to be popular choices in the US. The smells are slight and subtle (if you hold your hand four inches from your nose you can smell it) and the essential oils will not overpower your perfume.

Two applications are advised and scents last 24 hours.

Available from March at Boots stores, £6.49 each.

The CoD-Fathers’ Newest Game

The state of modern console FPS games has remained pretty much the same for a few years now. The two powerhouses, Activision’s Call of Duty and EA’s Battlefield, dominate the online multiplayer world and everyone else just tries to get by. Ever since the world-renowned Call of Duty 4: Modern Warfare released, the competition have been playing catch up. Modern Warfare redefined the genre as we knew it, and elevated the already popular franchise to the very top of the video game world. Records fell to it every year. Cut to 2014, and a challenger emerges with some serious pedigree.

 

From Respawn Entertainment comes Titanfall, a multiplayer only shooter that hopes to put a dent in the lion’s share of the market that CoD and Battlefield have enjoyed for so long. What makes Titanfall stand out from the competition isn’t so much the game itself, but the guys who made it. Jason West and Vince Zampella, former heads of Infinity Ward and the men responsible for the FPS renaissance that was CoD4 have struck out on their own and created something new.

 

The story of how Titanfall came to be is long, and involves the word “lawsuit” many, many times. In March of 2010 publishing powerhouse and owners of Infinity Ward Activision fired the duo for “breaches of contract and insubordination”. This started a complicated and lengthy legal battle between Activision and the developers, that later included EA on the defendants side. The plaintiffs alleged that West and Zampella were talking to EA about leaving, that EA poached their developers and other infractions. In return, West and Zampella claimed that they and the rest of Infinity Ward were owed massive sums of money in royalty payments from the proceeds of the hugely successful Modern Warfare 2, and potentially that they had a claim to ownership of the Modern Warfare brand.

 

The case was eventually resolved with a private settlement in 2012, Activision having already paid out $42 million in overdue royalty payments earlier. Representatives of the Infinity Ward Employee Group said “although it is a meaningful payment it is only a small portion of what we are seeking in litigation”. It remains unclear if any further payments were made. Regardless, the outcome that matters to us is that Zampella and West founded Respawn Entertainment, brought in 38 of the 46 Infinity Ward employees that left in the wake of their feud and developed Titanfall.

 

Explaining Titanfall in one sentence is impossible. It aims to bring together many different elements to create a fresh, new take on the online FPS. A common criticism of the major FPS titles is the often-lacklustre solo modes. Most of the budget is poured into these cinematic blockbusters that are over in a flash and forgotten about even quicker. Titanfall doesn’t have a single player mode. It still has a story to tell, but it does this with it’s multiplayer matches.

 

The idea at the heart of the game is the Titan, a powerful mech suit that towers above a normal man and carries the heaviest of weaponry. A sort of killstreak reward, the Titans come crashing down from the heavens into the middle of the action and players can hop on in and cause some real damage. The catchphrase we keep hearing from the guys over at Respawn is “asymmetrical gameplay”. Obviously, one soldier running up to one of these goliaths with his shiniest pistol out isn’t going to have a good time. From what we’ve seen, the game takes a cue from Halo here and encourages tactical use of the multileveled environments and soldier’s jetpacks to tackle a titan. The jetpacks can provide a little boost in mid-air rather than flight, and enable you to zip around the levels Mirror’s Edge style, wall running and ledge hopping up buildings and across chasms to gain the advantage. Gun combat looks familiar to those experienced in Call of Duty, fast paced and unforgiving.

 

The matches themselves support 6v6 players, with a twist. The arenas are also populated with many AI controlled grunts to increase the carnage. How this plays out in full matches is yet to be seen, the blurry footage we’ve seen from the closed alpha test doesn’t involve competitive AI opponents.

 

So what does Titanfall do to make itself a next generation game? Titanfall will take advantage of the Xbox Live Cloud to make the troubles associated with player hosted and dedicated servers a thing of the past. Respawn developer Jon Shiring bigged up the benefits of the cloud on his blog, giving a nod to Microsoft and their pricing policy for use of the cloud making it an excellent option for developers who want to keep costs down without compromising the player experience.

 

Titanfall launches across Europe on March 13th for Xbox One, Xbox 360 and PC.

Don’t set yourself up for failure, eat lobster!

The New Year is heralded as the starting point for creating a new, improved version of ourselves. We make resolutions to ban everything fun, with the latest fashions – generally based on “scientific” studies mixed with sub-D list celebrity endorsement – extending from alcohol to sugar to gluten and now even fruit juice. But by the time the grey clouds of January turn into the grey clouds of February (don’t you just love winter in Manchester?), the vast majority of people will have let their good intentions slip by the wayside in favour of comfort food, nights out and the everlasting lure of the ‘drunchies’.

While there is nothing wrong with deciding that life is just more fun with everything in moderation, including moderation itself, I can’t help thinking that our New Years mindset is decidedly unhealthy.

The whole of December seems to be set aside for indulgence, even gluttony (another chocolate orange? Why not, it’s Christmas. Stilton? Of course! And don’t forget the port…) Yet even during this we are bombarded with the idea that this should be making us feel guilty, and that we will have to face the consequences and repent our hedonistic consumption come January.

Suddenly these resolutions don’t seem like a positive message of self-improvement, but a guilt-ridden manifestation of our warped relationship to our bodies and to food.

The cynical amongst us might point to the multi-billion pound diet industry, often owned by the very corporations making us unhealthy in the first place. Clearly this is big business, evident in the sudden ubiquity of the “5:2 diet” and variations thereof. My housemate tried it and the only result was a very hungry and grumpy student unable to think about anything other than food. A couple of people I know who have stuck it out longer mumble phrases such as “intermittent fasting” and “IGF-1”, but it’s fascinating how such a simple concept can have been so successfully monetised.

At the same time it’s important to look at how people themselves feel about this, not just to assume they’re being manipulated by mysterious capitalist forces beyond their control. Surely they must recognise how daft it is to spend January subsisting on salad and lentils? This is the time when what our bodies really want are stews, hearty soups, roasts and a bit of stodge to keep the cold at bay! January is miserable enough as it is, what with exams, cold and rain. You’re really just setting yourself up for failure if you buy into the cringe-inducing ‘Banuary’.

So in the spirit of indulgence in moderation and banishing guilt from food, here are a couple of ideas of ways to cheer yourself up through the winter in Manchester.

First up is the new brunch offering from SoLiTa, a fab Northern Quarter restaurant already famous for its inventive burgers and excellent value steaks. They are now serving up brunch on weekends until 1pm, and I can’t wait to go and try their inventive offerings including the ‘Full English Toad in the Hole’ (£8.90), ‘Steak and Eggs Benedict’ (£9.90) or ‘Waffles with Buttermilk Fried Chicken, Sausage Gravy, and Maple Syrup’ (£7.90), washed down with a cocktail such as the ‘Blood Orange Mimosa’, a mix of Prosecco, Grand-Marnier and blood orange juice – a bargain at £5.

However if you’re not really a morning person, how about celebrating the start of a new semester with an indulgent dinner at Steak & Lobster at ALTO? £17 will buy you either a 10oz rib eye steak or a whole lobster, both served with unlimited chips and salad. Sure, you could buy a whole lot more tofu and kale with that amount of money, but think which will truly add to your happiness and create a memorable experience rather than a rather ascetic and overly ‘wholesome’ meal of the type that tends to cause flatulence rather than true satisfaction.

Ben Walker

What I’m trying to say is that this time of year does not have to be defined by atoning for our collective ‘sins’ over the holidays. It is perfectly possible to eat a balanced but interesting diet, be kind to yourself and stay healthy without a generous dose of self-denial which would make all but the most iron-willed amongst us reach for the biscuit tin.

Go out and enjoy the wonderful, interesting and most of all delicious dishes the Manchester dining scene has to offer. Remove guilt from the equation and treat food as a positive and enjoyable resource for your body rather than some sort of indicator of your moral worth with dieting the ‘virtuous’ path to bodily beauty. Everyone knows that someone who enjoys their food is far more attractive than a protein shake or juice diet obsessive anyway.